Health and Longevity – How to Achieve

Achieving health and longevity.  For the regular readers of my website you will be aware that my, Marilyn Vine’s, passion in life to inspire individuals to discover a whole new way of life and provide them the opportunity to live it by changing their lives through improved health and wellbeing.  The more I research and read the more things I am learning that we all can do to help ourselves in today’s world.   A world not always designed to support the existence of people and to me this makes it much more critical that we take control of our own lives to achieve this goal.    

Telomere lengthening   

How to achieve health and longevity by reversing aging using cellular regeneration.  Do you think this new technology might interest you? 

I have been using a product since 25 March 2012 and feel fabulous!   

In May 2013 I attended a Body, Mind and Spirit weekend and did a test for my age.   When I am away from home, I find it very hard to drink the available water as our own house water goes through many filtration processes and is magic to drink.  As a result of this I was dehydrated when I undertook the test.  Nevertheless, my metabolic age came in at 61 years and I was coming up 71 at the time.   I did wonder if I had been hydrated what the result would have been.


If you would like to find out about all the amazing things I do then please click this link and just ask me!


I have also put together additional information on Telomeres and that can be accessed here.

Latest Research on reversing aging

Dr David Sinclair of Harvard University on aging

Dietary Supplements

GreenMedia on 21 October 2015 have published an article entitledER Visit Statistics Due to Dietary Supplements Misleading”.  

The mainstream media loves to put down alternative therapies and, in fact, mis-report studies and information that gets released.  GreenMedia on 21 October 2015 report the following:


“The media has once again failed to report the whole story or put things into the proper perspective when they reported on a study from the Centers for Disease Control and Prevention (CDC) and the U.S. Food and Drug Administration (FDA). The headlines and superficial reports were completely blown out of proportion. Keep in mind that it is estimated that over-the-counter and prescription drugs are responsible for more than 4 million emergency room (ER) visits annually. In addition, adverse drug reactions are estimated to cause over 100,000 deaths each year. These numbers are sobering and reflect the real issue that the media should focus on. If anything, this new report shows how safe dietary supplements are.


The authors of the study clearly stated that the numbers of ER visits were less than 5% of the numbers that have been previously reported for pharmaceutical products and the severity of the adverse effects are considerably less for dietary supplements. But somehow, this important perspective was lost by the media.”


Click this link to read the full article.

Good Food Movement

Dr Mercola provides great information dated 15 February 2015 on the Good Food Movement and his story at first glance is


Family Farmed is a non-profit organization that connects farmers, supermarkets, and trade buyers to build a system of local food channels.

Chicago Public Schools, which sources apples, broccoli, cabbage, antibiotic-free chicken and other foods from local farmers, is one of the success stories of this local food movement.

Food hubs are also popping up around the US. They serve an important role as intermediaries by aggregating local food from local farmers, which is then redistributed to supermarkets, restaurants, or other wholesale buyers


Click this link to read the full article and be sure to listen to the YouTube to find out what is happening

How to achieve health and longevity

There are 92 elements found in nature and an additional 22 theoretical and/or observed elements.  It becomes increasingly evident when studying the relationship of minerals to human-health that keeping the level of minerals in balance in every tissue, fluid cell and organ in the body may be the key to maintaining human-health.

Keeping minerals in proper balance throughout the body, while providing all of them in sufficient quantities needed for optimal health is complex.  This is further complicated when using a bullet approach based on the latest research that finds specific deficiencies and then supplements the diet with just that particular nutrient.  If we don’t get the balance right then how can we expect to achieve good health and longevity?

Dr Linus Pauling, winner of two Nobel Prizes, stated decades ago that ”You can trace very sickness, every disease and every ailment to a mineral deficiency.”  Can this just be coincidence that today we are seeing a huge increase in diseases like cancer, heart disease and stroke? 

For information on products that will provide you with trace minerals and an abundance of ingredients contact me here.  

Becoming more difficult to attain

It is becoming increasingly more difficult to obtain health and longevity.   Many of you will be aware of Codex Alimentarius.   Codex is designed to place limitations over the amount and even the types of nutritional supplements that you will be able to obtain once it is implemented.    I have read articles saying that the required daily amount (RDA) is going to be set so low that they are estimating that there will be 3 billion deaths just from nutritional deficiency diseases over a period of ten years!   A rather frightening thought.


Most fruits, vegetables and meats today may look good, but they lack flavour and nutritional value.  If the nutrients are not in the soil then they are certainly not in the plant or in the produce that it bears.  Minerals give foods their natural flavour.  We used to say, ”An apple a day keeps the doctor away!”  Today we would have to eat at least 10 apples to get the same nutritional value that was in one apple 100 years ago!


Ideally, for health and longevity, we would eat organically grown fruits and vegetables.  The organic farmer takes care to nourish the soil with organic matter which reduces or eliminates the amount of carcinogenic chemicals found in our food.  However, if adequate minerals have not been added to de-mineralized soil, plants cannot create them.  So while most organically grown food will not promote cancer, they may not be more nutritious.   Even though we may think we are eating “organically” these days we are not.  A great deal of aerial spraying is being undertaken and this puts high levels of barium and aluminum in our soils which is then taken up by the plants.   I soak all food including meat, chicken and dried lentils etc in this product to help remove up to 98% of pesticides and herbicides.  

Senate Document No 264, 1936.  74th Congress, 2nd Session

This document states:


Laboratory tests prove that the fruits, the vegetables, the grains, the eggs, and even the milk and the meats of today are not what they were a few generations ago (which doubtless explains why our forefathers thrived on a selection of foods that would starve us!).

To achieve health and longevity it is important to have the following trace minerals such as chromium, manganese, molybdenum, selenium, vanadium and copper readily available in your body. 

  • Chromium may maintain blood sugar levels, prevent atherosclerosis, and control cholesterol levels. 
  • Manganese is part of several enzyme systems and is needed for normal bone structure. 
  • Selenium is part of the enzyme glutathione peroxidase, which metabolises free radicals.  It is also a part of the enzymes that deiodinate thyroid hormones. 
  • Molybdenum is a component of a co-enzyme that is essential for the activity of xanthine oxidase, sulfite oxidase, and aldehyde oxidase. 
  • Vanadium helps in the production of reduced glutathione in the liver.  It may function like insulin by altering cell membrane function for ion transport processes, increasing insulin receptor sensitivity.  It may also inhibit cholesterol synthesis. 
  • Copper is a cofactor for hundreds of enzymes. 

According to the Journal of the American Medical Association, everyone needs to supplement with extra nutrients beyond those found in their daily diets.  Through time, topsoil used for farming is depleted in minerals, which can lead to the depletion of minerals in crops grown on those soils. 

Contact me at this link to find out about the products I personally use.

Remote Healing
Remote healing - LTA personal development - to fundamentally improve personality, health and all kinds of problems and circumstances in life, example treatments on the website.

Nutritional Supplements

One of the range of nutritional supplements that I use to obtain health and longevity is based on essential oils go to the website and see the amazing range available.  Using nutritional supplements that contain essential oils has a positive influence on:

  • Nutrient absorption.
  • Helps with detoxification.
  • Provides unique nutrients and potency not contained in products that do not use essential oils in their production.

There is a vast range of products available.

  • A liquid dietary supplement containing red, green and yellow vegetables – all of which are essential in our daily diet.
  • An alkalising nutritional to preserve proper ph balance.
  • A meal replacement that is super-food-based.
  • A natural sweetening agent so that you can avoid the use of sugar and artificial sweeteners.
  • A product to help soothe the intestinal system of the body.
  • Powerful antioxidant.
  • A product designed to specifically assist you in achieving longevity.
  • A calcium, magnesium, manganese and Vitamin C supplement.
  • A well balanced, full-spectrum, ionic mineral complex.
  • The all important Omega-3 (EPA, DHA) fatty acids.
  • A protein meal with the vegetarian in mind.

If you would like information on any of these products please email me on    You will also find further information on all of the products on this website

Using non transdermal patches to achieve health and longevity!

Another of the amazing companies that I belong to is LifeWave International (ID655296).   LifeWave produce non transdermal patches.  For more information click this link   The patches are placed on acupuncture meridians of the body and help to clear blockages.    There are several patches available.   All of these products help us to achieve health and longevity.


For more information on these amazing patches, please contact me on or in the email form below.


If you would like more information on health and longevity or any of the products mentioned above please do not hesitate to contact me in the email form below or on

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