Health Awareness – Preventing disease before it starts

Marilyn Vine brings information on health awareness – some great information – and some not so great – but all quality information to enable YOU to keep your health at an appropriate level.

Other Health Pages on this website

There are many more health awareness pages covering herbal remedies, vitamins and minerals and much, much – just check out the menu bar on the left.  If you are interested in your health and would like more information then email me at this link

Foods that will assist in combating COVID-19


Dr Mercola dated 20 June 2020 provides this health awareness article “Spinach, Eggs and Gouda Cheese to Combat COVID?”   His story at a glance:


  • COVID-19, which may cause blood clotting degradation of elastic fibers in your lungs, may be positively influenced by vitamin K, known for its role in blood clotting
  • Both thromboembolism, which occurs when a blood clot obstructs a blood vessel, and coagulopathy, which is a condition in which your blood’s ability to form clots is impaired, are prevalent in severe COVID-19 cases and are linked to decreased survival rates from the disease
  • Vitamin K plays a role in coagulation, leading researchers to suggest that vitamin K levels may be low in people with severe COVID-19
  • The study found COVID-19 patients with unfavorable outcomes had significantly higher levels of dp-ucMGP, indicating low vitamin K, compared to those with less severe disease
  • COVID-19 patients were also significantly more likely to have low vitamin K levels compared to patients without the disease


If you are interested I take a supplement which also contains Vitamin K.   Email me in the form at the bottom of the page.

Proton Pump Inhibitor and danger of Pneumonia

Alliance for Natural Health dated 11 June 2020 has issued the following health awareness warning in relation to the use of these pumps and COVID-19

The FDA has ignored the dangers long enough. Action Alert!

ANH-USA has submitted a Citizens Petition to the FDA concerning the increased risk of pneumonia that is associated with proton pump inhibitor (PPI) medications for acid reflux. This effect has been documented for a number of years, yet the agency has so far refused to update these drugs’ label warning to reflect this danger. This side effect is especially concerning given the current pandemic, which attacks the respiratory system. It is time to force the FDA’s hand.

These widely prescribed drugs (Prilosec and Prevacid are popular brand names) block the production of stomach acid and are used to treat heartburn and GERD (gastroesophageal reflux disease). PPIs have been linked with increased risk of pneumonia  which is of particular concern with COVID-19 and the respiratory damage that characterizes advanced cases.

Here is the link to the article.

Aluminum Research

Children’s Health Defense dated 29 April 2020 published this extraordinary health awareness article “Is Pharma Censoring the Science at One Major University by Choking the Money Channel?  

By Robert F. Kennedy, Jr., Chair, Children’s Health Defense

Keele University recently returned a $15,000 check that I contributed to support research by the world’s leading authority on aluminum toxicity, Keele’s own Dr. Christopher Exley. That surprising act reveals the pharmaceutical industry’s ruthless and impenetrable power over the world’s educational institutions and scientific research. Dr. Exley is the British university’s Professor of Bioinorganic Chemistry. He is the world’s most notable expert on aluminum poisoning. Unfortunately for Dr. Exley, his recent work has focused on the pharmaceutical industry’s dramatic expansion of its use of aluminum as an adjuvant in medicines, including vaccines, over the past two decades. Pharma embarked on that trend largely without critical attention to aluminum’s well-documented adverse impacts on human cells and organs. A few brave, independent scientists have moved to fill this vacuum; Dr. Chris Exley is by far the most renowned and prolific. Exley believes that a better understanding of the neurological and physiological effects of injected aluminum is crucial to public safety and public confidence in vaccination programs around the globe. Exley’s research efforts have documented grave toxic effects of aluminum exposures on human health. Towards the end of last year, I learned that future research in Dr Exley’s laboratory was in jeopardy if he was unable to raise further research funding. Fearing that his critical research would wither, I sent a personal check for $15,000 to Exley via Keele.


I never expected that my donation would be rejected. I’ve never heard of any university returning a donation from a private individual with no corporate conflicts. Furthermore, Keele had already gained notoriety throughout academia for ethical elasticity when cash donations are at stake. In 2018, University officials made the extremely controversial decision to accept $11.2 million from a sketchy online betting syndicate. Keele’s decision to return my donation was therefore somewhat baffling. I am an environmental and public health advocate and attorney who has spent years successfully suing the world’s biggest polluters and pharmaceutical companies in the public interest. Below is the back and forth correspondence to further detail the situation at Keele.


Make sure you read the entire health awareness document.

The Green Media Info Newsletter 4 April 2020

GreenMedia dated 4 April 2020 published this health awareness article and I felt compelled to copy it in full for you to read.

Touching Base

First let me say, I truly hope you are well. These are extremely difficult times, and I want you to know that I believe it takes a special form of courage to open yourself to information that challenges the dominant global narrative that COVID-19 is so vastly dangerous and deadly that we all must shelter in our homes, indefinitely. A narrative claiming that in order to save ourselves and others, the potentially permanent loss of millions of livelihoods and our civil liberties are not only worth it, but should be enforced through peer and media shaming, and failing that, the police powers of the state and the federal government.  

One of these beliefs is that social distancing is without question the best, most effective, and safest way to "flatten the curve." In fact, this belief is what has justified the closing down or interfering with most social and economic activity on the planet, at present. Today's article challenges that assumption, based on a significant body of research, spanning decades, showing the economic impacts aside, social isolation (the unintended, adverse consequence of social distancing) increases all-cause mortality, and may be as unhealthy for the human body as smoking cigarettes, and worse than having high blood pressure. Social isolation via quarantining individuals can increase their risk of infection from viruses, according to a JAMA trial featured at the end of today's lead article: 13 Studies Reveal How Social Distancing (i.e. Social Isolation) Can Increase Mortality

Given that our collectively held medical beliefs today will profoundly affect the future course of society and civilization, globally, I believe our mission, to empower you with evidence supporting informed consent and health around medical matters, has probably never been more relevant. 

This is why I don't take questioning the dominant COVID-19 narrative lightly. Nor will I back down from this important task, at a moment when most authors with a newly released book would be focused on promoting it and not highly controversial and polarizing topics.

After publishing David Crowe's highly viewed article on March 14th, the day before the national lockdowns started and which asks the question Does COVID-19 Exist?, we saw quite a bit of push back among readers who felt it was irresponsible to question these things in times of national emergency. Yet, even more of our readers expressed appreciation. For so many out there, something about the hysteria and panic (not to mention the full suspension of our civil liberties) was not adding up, and our work helped to make things clearer for them. 

Could COVID-19 be like the emperor who wears no clothes? Dr. Wodarg's testimony is also compelling if you wish to know the answer. Since then, we've published several additional articles questioning whether what we are calling "COVID-19" here in the US is actually even related to the strain said to have emerged in Wuhan, China, with our latest to be viewed here.

But even for those who are convinced that COVID-19 is a real, exceptionally deadly pandemic virus, the reality is that the US government's own health statistics agency in charge of the classification process for COVID-19 deaths was just discovered directing hospitals to pronounce those only suspected or assumed to have been infected to be officially declared on death certificates to have died from COVID-19. The government document also states they have no intention of confirming these deaths as being caused by COVID-19 in the future. What does that mean? The death statistics and so-called confirmed cases are not based on evidence. And this has been apparent since the beginning, given the case fatality statistics have been greatly over-inflated, by a factor of 10x or higher, including by Dr. Fauci himself as proven by his own editorial in NEJM

There is so much more I want to communicate. But what I have learned, recently, is that most of us are already overwhelmed with data. We're all watching this crisis unfold at a rapid rate, and what we want more than ever is for someone we trust to tell us everything is going to be OK. I believe that someone can only YOURSELF. And the path towards this inner reservoir of strength and peace is following Walt Whitman's advice when he said: "Re-examine everything you've been told ... and reject whatever insults your soul." I believe in your innate ability, as I do mine, to access the truth, and hope that our work in some way contributes to you realizing that goal. It's an inside job, ultimately.

Sayer Ji, 

Hydro chloroquine and his studies

Interview with Professor Didier Raoult in the Parisien newspaper 22 March 2020

We give hydro chloroquine in doses of 600mg per day for 10 days (the name of the medicine is Plaquenil – ed.) in tablet form administered three times a day. And 250 mg of azithromycine twice a day for the first day and then once a day for five days.


Read full EXTRAORDINARY health awareness interview in The Saker.

Therapeutic Goods Administration and Hydroxychloroquine

Health Awareness page provides information to the Australian Department of Health – Therapeutic Goods dated 24 March 2020 advised:

In recent days there has been considerable focus on the potential for hydroxychloroquine and the similar compound chloroquine (which is not marketed in Australia) to help in treating COVID-19.

Hydroxychloroquine is used for treatment of malaria and certain autoimmune diseases.

Recent reports of increased off-label prescribing of medicines containing hydroxychloroquine have raised concerns that this will create a potential shortage of this product in Australia.

Clinical trials are underway around the world examining their potential to treat COVID-19. However, these medicines pose well-known serious risks to patients including cardiac toxicity (potentially leading to sudden heart attacks), irreversible eye damage and severe depletion of blood sugar (potentially leading to coma).

Given the limited evidence for effect against COVID-19, as well as the risk of significant adverse effects, the TGA strongly discourages the use of hydroxychloroquine outside of its current indications at this time other than in a clinical trial setting or in a controlled environment in the treatment of severely ill patients in hospital.

Here is a study that Health Awareness found:

19 March 2020 Study from China

According to a consensus statement from a multicentre collaboration group in China, chloroquine phosphate 500-mg twice daily in tablet form for 10 days may be considered in patients with COVID-19 pneumonia (Multicenter collaboration group of Department of Science and Technology of Guangdong Province and Health Commission of Guangdong Province for chloroquine in the treatment of novel coronavirus pneumonia.  [Expert consensus on chloroquine phosphate for the treatment of novel coronavirus pneumonia]  Zhonghua Jie He He Hu X Z Zhi. 2020 Feb 20.  43:E019.

COVID 19 – Is it more than one thing?

Jon Rappoport dated 2 April 2020  has written this health awareness article “COVID: It's not one thing, it's not one disease”.    Here is a short excerpt and I urge you to read this logical well thought out article and then draw your own conclusions.  (Sorry the link would not work - I get Jon's emails and clicked the link to read in browser and used the URL but it won't open up.  This also happened with a GreenMedia email opened in browser.  Is censorship at play here?   Thankfully I copied some of the information!)

There are people in Wuhan who have pneumonia because of the horrendous air quality in the city.  There are people in New York who have ordinary flu-like illness.  There are people in Italy who have histories of multiple, long-term, serious health conditions---pneumonia, flu, cardiac problems, kidney problems---made far worse through treatment with toxic drugs.  There are people in hospitals around the world who, after being diagnosed with COVID, are dosed with powerful toxic antiviral drugs.  There are people on breathing ventilators who are being given too much oxygen and too much pressure---and their lungs collapse.  There are perfectly healthy people who are testing positive for the virus because the test is irreparably flawed...

Health Awareness advises that all these people are called "COVID cases."

New England Journal of Medicine and COVID 19 Fatality Rates

Green Media on 31 March 2020 published this health awareness article which was published in the New England Journal of Medicine “Dr. Fauci NEJM Editorial Suggests That COVID-19 Fatality Rates May Be 10x Lower Than Official Projections”   (I tried to post GreenMedia’s website link and just found that this link would not open.  You will have to do a search for the GreenMedia email yourself if you would like to see it.)  

Here is a pdf of the print screen provided by GreenMedia.   I could not find the actual NEJM article referred to.   However a good friend did and here is the link

Doctors most Recommended Treatments for Coronavirus Infections

Dr Marc Sircus published this health awareness article on 1 April 2020 “Doctors Most Recommended Treatments for Coronavirus Infections”.

Quarantine is the wrong medical approach to diseases we have treatments for. Even when we do not have treatments for fungus and antibiotic resistant infections, we have never closed the world to stop an infection until now. Holier than thou medical institutions would break the world rather than see that we do have treatments that work. Doctors are already using successful treatments that would cool the panic; spoiling things for the world’s health officials who want to play out their scenario come hell or high water.

Ford and GE Healthcare are partnering up to begin production on third-party ventilators. The companies have a goal to produce 50K units within 100 days and create the capability to have production quickly scaled to help meet growing demand in the U.S. amid the pandemic.

Sounds good but if we follow just some of these fine doctors advice below we will not need the ventilators. If we treat correctly, with knowledge and medical wisdom, even those with preconditions don’t have to die, not from this infection, though many thousands a day are dying from other causes. 

Shanghai Government and Vitamin C

Orthomolecular Medicine dated 3 March 2020 published this health awareness article “Shanghai Government Officially Recommends Vitamin C for COVID-19.

COVID-19 Safety Precautions

Health Awareness provides Berto Jongman’s text summary of this important health awareness video below the fold.

Should be broadcasted on all TV channels worldwide.  She has many bomb shells in the interview:

  • virus has been found in feces
  • already 500 HCW’s infected (I found number today of more than 1700)
  • there is already a global supply crisis of PPE’s, respirators, oxygen tanks and other necessary medical equipment
  • US supply chain is already taxed by regular flu
  • Gabriel Lieung projections are mind-boggling but not absurd
  • a lot of misinformation comes from China, official numbers cannot be trusted
  • Xi is freaking out: narrative keeps changing
  • Xi has securitized the crisis by replacing head of national health by head of national security: no guarantee that crisis will be dealt with more effectively
  • virus has incubation time of up to 24 days
  • there is a lack of a rapid diagnostic test kits: handling of patients causes delays (it takes about 8 hours to handle a patient and come up with a decision (inc 4-5 hours of laboratory time)
  • Chinese approach is largely based on SARS experience: no guarantee that it will be effective for COVID-19
  • XI has placed party officials from his sector on government positions: government failure will have immediately implications for CCP
    -crackdown on social media
  • already there is an impression among the population that the epidemic is being used to repress the population
  • WHO has insufficient financial resources to deal with the crisis effectively

Robert David Steele health awareness comment

Laurrie Garrett is as good as it gets in conventional honest analytics. Her evaluation is probably the single best evaluation in the world less the fact that she completely avoids discussing biological warfare, electromagnetic warfare, and information warfare, the triad of which is what actually crashed the Chinese economy. She completely misses radiation sickness, which is probably what is on all  the cruise ships (which, like airplanes, rely on satellites for their communications, the satellites are not properly calibrated, entire airliners are being quarantined after prolonged exposure to the Wi-Fi and other satellite-based radiation). Radiation sickness presents as the flu. Everyone is ignoring this FACT.


16 February 2020:  Health Awareness provides links to some very interesting documents and I feel helps to brings the current situation into perspective.   Judge for yourself and then make your own conclusions.


Dr Leonard Horowitz – 10 February 2020 – Letter to Hon Kevin Droegemeier, Office of Science and Technology Policy and Hon Chad Wolf, US Department of Homeland Security – both people situated in the White House.


Uncensored – January 30 2020 – A New Twist in Ongoing Coronavirus Saga:  Bats, Gene Editing and Bioweapons:  Recent DARPA Experiment – Coronavirus Outbreak


Jon Rappoport’s Blog – 13 February 2020 - People dying equals coronavirus?   This is a very good article covering the recent PANDEMICS and even relating back to HIV.  

Andrew W Saul, Editor of Orthomolecular News dated 13 February 2020 - Coronavirus Patients in China to be Treated with High-Dose Vitamin C  

Please take the time to read this article as it contains many links.   Here is just one of them:  

(OMNS February 13, 2020) Breaking news: China is conducting a clinical trial of 24,000 mg/day of intravenous vitamin C to treat patients with coronavirus and severe respiratory complications. Participants will receive IV vitamin C for 7 days straight at Zhongnan Hospital of Wuhan University. Honor and thanks are due to Zhiyong Peng, MD, for making this happen. He is chief physician and professor at the hospital, which is close to ground zero for coronavirus. This important study was filed and announced yesterday and details may be confirmed at this link.

[Marilyn comment]    Many other health experts are also speaking about high doses of Vitamin C including Dr Marc Sircus.  

Dr Charles Lieber– “Lieber is a full-time faculty member and Chair of the Department of Chemistry and Chemical Biology at Harvard University in Cambridge, Massachusetts.   – AFFIDAVIT filed 27 January 2020

Tribute to Catherine Frompovich

14 February 2020:  Michael Edwards, Editor - I am sad to report that today, February 14, 2020, Activist Post and the wider independent media community has lost one of its greatest contributors: Catherine J. Frompovich.   Michael goes on to say:  

Catherine was more than a writer; she was an on-the-ground activist of the most formidable type, often giving expert testimony as a naturopath to her local community and politicians. She called out corruption directly to its face and never backed down from intimidation.


I can attest from our decade of communication that every fiber of her being was given in service to humanity. It was her meticulous nature that made her so demanding of herself and others, which resulted in a work ethic unlike anything I have ever seen. Even at 80 years old she could offer 2-3 articles per day when she was feeling her best.  Her final article that we published was dictated from a bed in hospice care!”.


[Marilyn comment]   Over the years I have read and respected many of Catherine’s health awareness articles – she will be missed.  I have appreciated all the health awareness articles that I have read of Catherines.  There are too few people in this world who are prepared to stand up and expose the truth on health awareness!

How information on your health is withheld  
Governments World-wide encouraging them!

Dr Mercola dated     published this health awareness article “Google — A Dictator Unlike Anything the World Has Ever Known”.    Story at-a-glance

  • Robert Epstein is a Harvard trained psychologist who has exposed how Google is manipulating public opinion through their search engine so they can change the results of elections and many other important areas
  • His research shows how Google is using new techniques of manipulation that have never existed before in human history. If this weren’t bad enough, these tools are ephemeral and leave no paper trail of their devious behavior
  • According to Epstein’s calculations, Google can shift 15 million votes leading up to the upcoming U.S. presidential 2020 election
  • Because Google has become and everyday tool that's used for more than 90% of searches worldwide, the company has likely determined the outcomes of 25% of the national elections in the world
  • Search suggestions — shown in a drop-down menu when you begin to type a search term — is another powerful manipulation tool capable of turning a 50/50 split among undecided voters into a 90/10 split, with no one having the slightest idea that they've been manipulated

Intravenous Vitamin C

This health awareness link will take you to a website which contains a great deal of information from Thomas Levy MD, JD on intravenous vitamin C and its ability to heal the body.   It is an extremely important link when people are faced with pandemics and the like whether the pandemics are naturally occurring or pushed by mankind   Please take the time to check this site out as the information contained therein could save your life or the life of a loved one.


Here is another health awareness link for you to get additional information.


The many faces of Vitamin C

Air Pollution

NaturalHealth365 on 1 December 2019 published this health awareness article “Surprising link found between air pollution and Alzheimer’s disease.  

[Marilyn comment] Before you read this article, which provides some good information, please remember that the whole world is being stratospherically aerial sprayed often on a daily basis.  This is often referred to as “chemtrails”.   It is a proven fact that often these sprays contain aluminum, barium and strontium.  

The sprays also contain nano particles so no matter what you do you cannot help but inhale them in.   Aluminum has been implicated in Alzheimer’s disease and dementia for years.   Several years ago I spoke to an earth scientist and asked him what were the implications of spraying barium and he said not much and then I asked what about strontium.   His whole tone changed and he said that the combination of barium and strontium were an entirely different story.  He never elaborated on this but I knew that what he was telling me that it would not good news for us.  

I personally believe that they often spread a virus and believe that two years ago they sprayed black mold and toxins in the Sydney/NSW Regions.   Then the papers came out with the massive black mold epidemic that hit Sydney and no one knew why!   I knew because on one side only of my color bond fence I grew a funny green fungus.  It also grew on the top of my garden shed.  It was something I have never seen happen in my garden before.   Out of curiosity I checked both sides of color bond fences and found that it was only on one side.   The path the plane flew!  Then the mold epidemic in Sydney emerged.   Don’t you ever wonder why so many cases of pneumonia suddenly appear and so many elderly people die from it!    We all have to be more vigilant on what is going on.   Many of you are not aware of chemtrails.   

Recently a friend sent me this link to a website that has a dearth of information on it.   Click this health awareness link to visit the site so that you can educate yourself.

Are you using Canola Oils or similar?

Natural News dated 27 November 2019 published this health awareness article Is canola oil consumption the driving force behind doctors prescribing blood thinners?”  

[Marilyn comment]  Many years ago I learned about canola oils and the like including the butter replacements.   We were told that when these products are made that the ingredients are heated to a very high intensity and that this causes them to become carcinogenic.   Further when they produce canola oil for you to cook with they have removed the natural Vitamin E content that occurred and then sell you the vitamin E back as a supplement!   This is not covered in this article but is a totally new slant on why so many people need blood thinners.

Over five million American “patients” are taking blood thinners every day, and most of them will keep taking them, under doctor’s advisement, until the day they die. So why are so many people at risk of blood clots now, as opposed to previous generations? Medical doctors all claim it’s a disease that’s genetic, that can’t be solved without using rat poison (blood thinner), and this will surely save you from a stroke. Have you recently had surgery? You’re a prime candidate for blood thinner poison, and it’s well over a billion-dollar-a-year industry. Got atrial fibrillation? Great – time for some pesticide pharmaceuticals – would you prefer that be delivered orally or intravenously? What’s your poison, is it Warfarin, Rivaroxaban, Heparin, Fondaparinux, Edoxaban, Dabigatran, or Apixaban? It’s all just a sales trick called close by choice, like with used cars.

Could it be though, that canola oil is coagulating in your blood and your doctors fail to ever talk about it, because they received zero nutrition training in medical college? Let’s take an inside look at the most insidious “food stuff” on planet Earth that has been proven by scientists to cause weight gain, memory loss and dementia. Yet, what are they leaving out of this “equation?” Will these scientists run tests on the connection between blood clots and canola next?

Gene Editing

VAXXTER dated 31 October 2019 published this health awareness article “Is Gene Editing Safe for Humanity?   This sounds marvelous!   Here is an excerpt BUT I would like to ask you read to the end of the article because you may totally change your mind just how marvelous it really is.     

Using specifically modified mice, Griffin University researchers of Queensland, Australia may have found a cure for cervical cancer.


In a study published August 2019 (online) in Molecular Therapy nanoparticles called PEGylated liposomes were injected into the bloodstream of mice with cancerous tumors. Using a technique called gene-editing, the cancer cells were rendered unrecognizable and the result was a new, cancer-free cell. In the study, gene editing eliminated cancer cells in 100% of the mice.

Do you use Google for health searches?

Dr Mercola on 8 November 2019 published this health awareness article “Shocking Proof How Google Censors Health News”.  

  • Google’s June 2019 update, which took effect June 3, effectively removed from Google search results
  • When entering a health-related search word into Google, you no longer find articles in the search results. Instead, you find links to plagiarized articles uploaded without permission by unranked sites
  • You also can no longer locate the most pertinent Mercola articles by doing a selective search for my site, as Google provides search results for my veterinary pages instead
  • YouTube also now buries Mercola videos even when doing a selective search
  • The “Google-trusted” health websites that now dominate health searches are WebMD and Healthline, both of which promote health-harming drugs and junk food with their articles


I have not used Google for a very long time and have been getting emails from WebMD and not using the information and will now unsubscribe!

Foods that may be affecting your brain

Cancer causing foods

Are you giving your babies and children fruit juices?

Dr Mercola dated 28 October 2019 published this health awareness article “Most Fruit Juices Contain No Fruit”.   His story at a glance:

  • Researchers at the University of Connecticut found that many popular fruit juices do not contain fruit, but are instead loaded with water, sugar and artificial sweeteners. The Food and Drug Administration does not require manufacturers to report the precise amount of artificial sweetener used
  • Misleading marketing tactics, including pictures of fruit on the package and large advertising budgets aimed at children, have tricked parents into choosing fruit juice, believing they are making a healthy choice
  • The precise long-term health impact of artificial sweeteners on children is not known, but the impact on adults is not positive. It is likely a safe assumption that metabolic syndrome, weight gain and nonalcoholic fatty liver disease found in adults consuming artificial sweeteners are the health conditions awaiting children who do the same
  • Parents’ good intentions may have been, in part, fueling the childhood obesity epidemic as sugar and sweeteners are highly addictive. Instead of serving fruit juice to children, consider offering fruit smoothies made with real fruit, organic Greek yogurt and coconut water

Warning on Nitrate-Free Organic cured meat

Dr Mercola dated 22 October 2019 published this health awareness article “Beware of ‘Nitrate-Free’ Organic Cured Meats.


Story at a glance:

  • Nitrates and nitrites are used to cure (preserve) processed meats of all kinds, and studies have repeatedly found they raise your risk of colorectal cancer, even at relatively small amounts
  • Processed or cured meats (either conventional or organic) labeled as “no nitrates or nitrites added,” “no nitrite” or “uncured,” are not a healthier option, as they are simply cured with nitrite-rich celery powder
  • Most organic processed meats (whether labeled nitrite-free or not) are cured using nonorganic celery powder. The problem is that part of the technique used to produce conventional celery powder is extra loading of nitrogen fertilizer which the celery plant is very adept at taking up
  • The nitrate loading makes conventional celery powder a very rich source of nitrate — far richer than organic celery powder. Organic celery powder is not nitrate-rich enough to be able to replace nonorganic celery powder
  • In addition to synthetic fertilizer, nonorganic celery powder may also contain traces of pesticides and other agricultural chemicals. For these reasons, organic leaders believe celery powder must be taken off the organic exemption list

What have we done to our children????

Children’s Health Defense has published this health awareness article and the anguish that young people around the world are experience.  The article is dated 10 October 2019 “The Mental Health Morass: Good for Pharma, Bad for Youth.   Here are some excerpts and I would ask that you please read the entire article and see its possible link to the treatment of ADD/ADHD.   One of the few large-scale surveys to focus on MEB (mental, emotional and behavioural) disorders in children (rather than adults) was the National Comorbidity Survey-Adolescent Supplement (NCS-A), conducted from 2001 to 2004. The NCS-A found that half of U.S. youth (ages 13-18) had been diagnosed with at least one MEB disorder—including one in five with behavior disorders and three in ten with anxiety disorders—with the impairments rated as “severe” in roughly one-fourth of the affected teens. For many of the young people, onset and diagnosis occurred well before adolescence. Reviewing the evidence, the National Research Council and Institute of Medicine reported in 2009 that “early MEB disorders should be considered as commonplace as a fractured limb: not inevitable but not at all unusual.”

Do you know how healthy they are for you?

NaturalHealth 365 dated 26 September 2019 published this health awareness article “Slash your risk of cancer by eating medicinal mushrooms.   

In this health awareness article it tells us:   ·       

  • However, a recent study that looked at over 36,000 men between the ages of 40 and 79 discovered that eating mushrooms three times weekly significantly reduced the risk of prostate cancer.  Just eating mushrooms once or twice a week resulted in a small reduction in risk while eating them three times a week lowered the risk by 17%. ·
  •  Researchers have found that reishi mushrooms in particular help target and kill cancer cells. These mushrooms help improve immune function – reducing the chance of secondary attacks on vulnerable cancer patients. ·        
  • Scientists discovered that Reishi mushrooms also help fight inflammatory breast cancer by disrupting cell spheroids and inhibiting cell invasion in cancer cells. These medicinal mushrooms also help regulate programmed cell death, ensuring cancer cells that are dividing endlessly finally die.
  • Cordyceps naturally stimulate the immune system, help increase the body’s level of cancer-killing cells, and play a part in cancer prevention. However, other types of mushrooms offer healing benefits as well.
  • Shitake mushrooms help lower cholesterol and boost immune function. Portobello, crimini, maitake, and enoki mushrooms have all been linked to cancer prevention and boosting immune function.

Lead Exposure kills 412,000 per annum

News Target 10 September 2019 published this health awareness article “Medical bombshell: Lead exposure kills 412,000 Americans a year… here’s how exposure happens”.


A bombshell study published in The Lancet medical journal finds that low-level lead exposure is responsible for the deaths of 412,000 Americans each year, primarily from lead-induced heart disease and ischaemic heart disease.


The study is entitled, “Low-level lead exposure and mortality in US adults: a population-based cohort study.” (The Lancet Public Health, VOLUME 3, ISSUE 4, PE177-E184, APRIL 01, 2018).


The alarming number of deaths from lead exposure as calculated by the study exceeds many estimates for the number of Americans killed each year by cancer. If this study is accurate, in other words, lead exposure is killing more Americans than cancer.


GreenMedia 7 September 2019 published this health awareness article “Studies Show Microwaves Drastically Reduce Nutrients in Food.  

  • Three studies of historical food composition have shown 5-40% declines in some of the minerals in fresh produce, and another study found a similar decline in our protein sources (1)
  • A 1999 Scandinavian study of the cooking of asparagus spears found that microwaving caused a reduction in vitamins (3)
  • In a study of garlic, as little as 60 seconds of microwave heating was enough to inactivate its allinase, garlic's principle active ingredient against cancer (5)
  • A study published in the November 2003 issue of The Journal of the Science of Food and Agriculture found that broccoli "zapped" in the microwave with a little water lost up to 97%of its beneficial antioxidants. By comparison, steamed broccoli lost 11% or fewer of its antioxidants. There were also reductions in phenolic compounds and glucosinolates, but mineral levels remained intact (6).
  • A recent Australian study showed that micro- waves cause a higher degree of "protein unfolding" than conventional heating (2)
  • Microwaving can destroy the essential disease-fighting agents in breast milk that offer protection for your baby. In 1992, Quan found that microwaved breast milk lost lysozyme activity, antibodies, and fostered the growth of more potentially pathogenic bacteria (4).

Kraft Heinz and Phthalates

Health Awareness:  This week, (last week of August 2019) concerned moms, kids, students, and health advocates gathered at Kraft Heinz headquarters in Pittsburgh to deliver your petition signatures demanding the company take public action to keep toxic phthalates out of its food.

What did Kraft Heinz do? They sent down security guards to tell these kids and moms they wouldn't let them in the building—and no one at Kraft would meet with them, either. (Watch the video here.)

Why is Kraft REFUSING to listen to its customers? They've ignored our letters and emails, and now, they're refusing to listen to you. Phthalates are linked to ADHD and infertility, and children and pregnant women are most vulnerable—these toxic chemicals don't belong in food.

Join the campaign at and share the petition widely to demand Kraft listen up and take action, now! Here are a tweet and a Facebook post you can share, or forward this email to friends and family.
Source:   Moveon Organization

American Fruit Juices found to contain heavy metal

NaturalNews dated 20 July 2019 brought us this health awareness information “Buyer beware: Your fruit juices may be FULL of heavy metals

[Marilyn comment]   I have known for many years to cut the top off both an apple and a tomato where the stem enters the fruit.  The reason being that the toxic sprays that are used on these fruits accumulates in the little hollow where the stem enters and this part of the fruit is more toxic than the rest!   Whole apples are juiced and used as the base in many different products which would cause a higher toxicity in this food.

If you’ve been filling up your children’s glasses with juice, happy in the knowledge that they’re consuming fruit somehow, you might want to hear about a new study that uncovered a hidden danger in these drinks. If the sugar content didn’t already put you off, the discovery of alarmingly high levels of heavy metals in many fruit juices should be enough to steer you away completely.


Heavy metals build up in your body to raise the risk of behavioral problems like ADHD, heart disease, cancer, kidney damage, reproductive problems, and type 2 diabetes – not to mention a lowered IQ. Exposure has also been linked to Alzheimer’s, anemia, and autoimmune disorders. Children are especially vulnerable to these toxins because their nervous systems are still developing and their bodies are smaller. They are also often exposed to heavy metals from other sources, like rice, fish, and even infant formula, which can really add up over time.

White Potatoes

Health Awareness:  For a long while I have known that white potatoes, part of the deadly nightshade family, are not good for you.   I eat a yellow sweet potato which I refer to as Kumara as a substitute.  If I do a casserole I use kumara and mash it with butter and pepper and place under.   Over 10 years ago I heard it touted that they actually soaked white potatoes in bleach to make them whiter.

News Target 3 July 2019 published this health awareness article “Former Mosanto bioengineer comes clean, says GMO potatoes absorb MORE toxins – including those that aren’t even in regular potatoes.


A bioengineer who worked for Monsanto in the past revealed that all kinds of deadly substances accumulated in the GMO potatoes he helped create. Even toxins not found in the food crop appeared in the genetically modified versions.

How to get rid of skin moles naturally

Health Awareness:

1.      Baking Soda Paste

In a cup or in the palm of your hand make a thick paste of baking soda and water (Marilyn suggests you use filtered water).   Apply to the mole and cover with a bandage.  Leave overnight and wash in the morning.  Repeat the procedure in the morning and leave it on all day.


2.        Baking Soda and Apple Cider Vinegar

The acid nature of apple cider vinegar has the ability to destroy a flat mole’s cells.    At first the mole will turn into a scab but over time it will fade away.   In the palm of your hand combine baking soda and apple cider vinegar.  Mix until you have a thick paste.  Apply to the mole and cover with a bandage.  Leave on overnight or just for a few hours.   Once you rinse it away you can reapply.  Repeat the procedure until the mole is gone. 


3.        Baking Soda and castor oil

This may be the best remedy.  Follow the same procedure as with baking soda and apple cider vinegar.  Just mix one teaspoon of baking soda and a drop or two of castor oil and blend into a thick paste.  Apply to the mole and apply a bandage and repeat as long as needed. 

 Tips to prevent the recuring of moles

  • Those with sensitive skin should be careful when applying one of these solutions.  If you have a negative reaction stop immediately. 
  • Avoid excessing exposure to the sun.
  • Apply sunscreesn with high SPF levels if you plan to spend time.
  • Never scratch or pick at a mole
  • Never attempt to do it yourself surgical removal
  • Avoid tanning beds and eat foods high in potassium and citric acid.  These two compounds can inhibit mole growth and can reduce ones already present.

Four tips to increasing turmeric absorption by 2000%

Health Awareness is pleased to provide this information to you.

Immigrants from Congo and the Ebola Virus

NaturalNews dated dated 15 June 2019 published this health awareness article “As migrants arrive in Texas from the Congo, media buries the medical fact that Africans can carry Ebola without showing any symptoms”.  

It is a medical fact that people of African descent have enhanced natural immunity to various viral infections, including Ebola. In fact, migrants from Africa may carry Ebola and show no symptoms whatsoever. This simple, irrefutable fact appears to be completely unknown to all U.S. doctors, journalists and CDC “experts” who claim Ebola can’t possibly be carried to the U.S. from Congo because, they often explain, nobody is showing any symptoms.

Yet it is a well-known medical fact that Ebola carriers from Africa may be entirely symptom-free. If you don’t believe me, go back to the June 27, 2000 article in the New York Times, authored by Lawrence K. Altman. The headline is, “People Carrying Ebola, in Some Cases, May Be Free of Symptoms.”

What one needs to understand is that a vaccine was formulated FIVE years before the first outbreak of Ebola in Africa!     You also need to understand that from what I have read that:


Stratospheric Aerial Spraying

Natural News published this health awareness Chemtrail video.   Please note that the correct name for chemtrails is Stratospheric Arial Spraying and if you wish to take the time you will find documentation going back to probably the 1960’s with regards to this practice.

An extract from The Matrix Deciphered by Robert Duncan, 8 November 2010 – Page 61


I am not an expert on chemtrails so I can’t speak to all their purposes.  Spraying Barium or aluminum particles in the air will act as a radar shield and are experiments in cloaking technology since countries have figured out how to track the stealth bombers by using the background cellphone radiation from satellites.


Chem sprays can also be used to test biological weapons like was done over San Francisco in the 70s and the reason Olsen was killed by the CIA.  Other operations have included using chemical tracers by lightly dusting an area that can be fluoresced in some invisible wavelength.  Long term health risks are unknown.”

Measles vaccine insert information

NaturalNews dated 14 June 2019 published this health awareness article “Is the measles vaccine more dangerous than the disease?”.  

Due to the recent spate of reported measles cases across the country, health authorities are urging all members of the public to make sure they’re fully up-to-date on their MMR (measles, mumps, and rubella) vaccinations. But what these same health authorities aren’t disclosing is the fact that the MMR vaccine carries with it some very serious risks that make getting jabbed with it far more of a threat than the disease itself.


Among the many common side effects associated with the MMR vaccine are low-grade fever, skin rashes, reddening of skin, swelling, itching, hives, and bodily weakness – and these are just the minor ones. In more serious cases, the MMR vaccine can trigger seizures, double vision, severe headaches, vomiting, joint pain, and digestive problems. And in even more extreme cases, the MMR vaccine has been known to cause:


• encephalitis (brain inflammation)
• encephalopathy (chronic brain dysfunction)
• panniculitis (inflammation of the fat layer under the skin)
• syncope (sudden loss of consciousness, fainting)
• vasculitis (inflammation of the blood vessels)
• pancreatitis (inflammation of the pancreas)
• diabetes mellitus
• thrombocytopenia purpura (blood disorder)
• leukocytosis (high white blood cell count)
• anaphylaxis (shock)
• bronchial spasms
• arthritis and arthralgia (joint pain)
• myalgia (muscle pain)
• polyneuritis (inflammation of several nerves simultaneously)

It’s quite the list of potential adverse effects, but that’s still not even the extent of it. Believe it or not, another possible side effect of MMR is atypical measles, the very disease that this highly controversial vaccine is supposed to keep at bay.

Using Ebola to push Mandatory Vaccinations

First, I would like to tell you a health awareness story.   Several years ago, the Ebola virus erupted in an African country.    It was labelled a mysterious virus that seemingly had appeared out of nowhere!   No one had heard of it before.   Where had it come from and what had caused it?   It was a big mystery.    Then you learn that FIVE YEARS prior to the emergence of this mystery virus that a VACCINE had been made!   How surprising!


The Red Cross set up a unit in this country and started vaccinating the people.    Then the government found that the people attending the Red Cross Clinic were all developing Ebola and guess what they threw the Red Cross out of the country!    Well done!


Researchers found that if an Ebola victim was given an oxygen therapy that within four days they were cured!   Absolutely fantastic.   When 4 researchers arrived to help the Ebola victims the government refused to allow them to use their oxygen treatment and removed them from the country and let their people die.


Isn’t that an amazing health awareness story?


Well now fast forward to 22 April 2019 where Activist Post published this health awareness article “Are globalists FAKING a global Ebola pandemic to demand mandatory vaccines for everyone?”  Wherein we learn:

We’ve all seen this scenario before: The mainstream media drums up fear over an alleged disease pandemic for the purpose of scaring the public into accepting some new vaccine as the “cure.” Well, it’s back again, this time with the ebola virus, which the powers that be are once again trying to use as a vehicle to push universal mandatory vaccination.


As part of the ruse, the World Health Organization’s (WHO) Emergency Committee recently issued a statement of “deep concern” over what it claims is an increase in the number of ebola transmissions occurring throughout the Democratic Republic of the Congo. According to the agency, ebola is now on the verge of spreading “to neighboring countries,” having supposedly already caused as many as 800 deaths in the Congo just since August – the implication being that something needs to be done immediately to address the threat.


To ratchet up the fear-mongering even more, the WHO further claimed that there were 100 reported new cases of ebola just in the week leading up to its announcement – of course echoing back to the so-called ebola “pandemic” that ravaged much of West Africa between the years of 2013-2016. And it just so happens that this time around, there’s an experimental vaccine waiting in the wings that health authorities claim is up to 97 percent effective against ebola.

Candida Auris

Does the following health awareness information reveal more of the globalists attempts to take us down?   Make your own decision when you see what is unfolding. 

Dr Mercola dated 24 April 2019 “The Mysterious Reason Hospitals Won’t Reveal Dangerous Pathogens”.  His story at a glance:

  • Although the Centers for Disease Control and Prevention (CDC) immediately warned the public of a hospital in Tijuana, Mexico, where an outbreak of antibiotic-resistant bacteria had affected more than 12 Americans having elective surgery, they neglected to warn of several hospitals in the U.S. where similar situations exist
  • The CDC refers to Candida auris as an “emerging fungus that presents a serious global health threat,” but waited two years before releasing a report of an outbreak in a Kentucky hospital, and still haven't published the name of the hospital
  • An even larger outbreak is believed to have occurred in Valencia, Spain, responsible for 41% mortality rate in the first 30 days. However, the hospital has not made any announcement, instead stating, "It is very difficult to discern whether patients die from the pathogen or with it …"
  • The CDC and hospitals are nervous about this fungal infection, which is resistant to all antifungal medications. Some believe the rise in its prevalence is due to the indiscriminate use of fungicide treatments on crops
  • Researchers have found some inflammatory bowel diseases are linked to fungi. Maintaining a healthy gut and supporting your immune system may help reduce your risk of inflammatory bowel diseases

News Target dated 16 April 2019 published this health awareness article “Candida Auris: The silent superbug that’s already too late to stop – full documentary”.

Candida auris is a “silent superbug” that’s already spreading across U.S. hospitals and nursing homes. The CDC has reported hundreds of infections across seven states, and is tracking over 1,000 “colonizations” where the fungal strain has infected human carriers who spread it to others.

Notably, the CDC refuses to name which hospitals have been infected by Candida auris, even as it admits infections are spreading across Illinois, New Jersey and New York. (See the Natural News Medical Alert article here for full details and CDC maps.)


It has also spread across the world, with hospital-related infections documented in several countries. The following map is published by the CDC:


Click the health awareness article to see if your country is affected.   Australia and Tasmania are both affected.

Is there more to this than meets the eye?

NaturalNews dated 11 January 2019 published this health awareness article “Mystery virus” spreading like wildfire across U.S. population, putting people in bed for a MONTH… is this a depopulation bioweapon experiment?”.

Marilyn Vine advises that sometime ago I read that we should be prepared for another pandemic.   I also read about stratospheric aerial spraying containing nano particles which we all inhale.  I also read about the doctor who declared there was a new lung disease which he called “chemtrail lungs”.   Stratospheric aerial spraying is not mentioned as a possibility of this being the source of this current pandemic but the fact that it involves the lungs and respiratory system – well I leave it for you to work out for yourself.    Just make sure you take care of yourself and that you keep your immune system up and running by drinking good quality filtered water and taking quality nutritionals.   In the meantime here is an excerpt from this article:

“Plant Pathology Professor Dr. Cyril Broderick has stated his belief that the Ebola virus was manufactured and then released intentionally in Africa as a weaponized virus. Other experts agreed with his theory. Meanwhile, in the wake of the Zika outbreak, governments in Latin America urged women to avoid pregnancy because of the potential for birth defects.

The idea that depopulation efforts are underway is bolstered by the ongoing push toward reducing human populations in the name of somehow saving the planet from “global warming” and the testing of vaccines and experimental drugs in African nations. Influential names like Bill Gates have openly declared that reducing the human population could help “save” the planet, and The New York Times recently printed an editorial arguing that the end of humanity would actually be a good thing for the planet.

There’s also the fact that pharmaceutical companies have a lot to gain in the wake of such outbreaks by developing new vaccines and drugs. In fact, a team of researchers at California’s Scripps Research Institute have engineered a deadly new bird flu strain that can infect humans on the pretense of learning what such a virus could do in order to prepare for it. The mutations they’ve created allow the virus to make its way into human lung cells. What could possibly go wrong?

When you pay attention to everything that is going on in the world today, it’s not a stretch to question whether depopulation efforts are behind viruses that emerge mysteriously and suddenly affect a significant number of people.”

Bill Gates

Health Awareness:  First, I would like you to really scrutinize this picture of Bill Gates.   Does he look like a man who is aging gracefully?   Does he even look like a happy man who is pleased with what he has achieved?   Or is he a product of his own bad intentions towards mankind and our planet?

Then I would like you to listen to what Dave Hodges has to say after an interview with Bill Gates.

Sorry guys Bill Gates has been protected from scrutiny once again by removing the video.

Health Awareness believes that if the truth be known we would probably find him implicated in the Ebola outbreak.   Did you know that 5 years before this outbreak they already had a vaccine manufactured?   Did you know that they used Ebola as an excuse to spray toxic chemicals over a very large area of one of the States of the US?   Just imagine what a devastating effect this had on people, animals and habitation!   In my mind this spraying should be classified as a criminal assault on mankind!




Health awareness would also like to remind you that Bill Gates is on record for saying that “hopefully vaccination will reduce the world population”.    He is also on record as expressing his desire that every child on this planet be vaccinated.   He also purchased I believe from memory a $30M share in Monsanto and we know what an evil corporation this was and now the courts have revealed the fact of their fraudulent behavior over the years.

Health Awareness provides more information on Bill Gates

Bill Gates has doubled down on his goal to depopulate the planet, using deceitful Orwellian doublespeak in a new video to bamboozle his naive followers into believing that “by making people healthier, we can reduce the world’s population.”

Please share this health awareness information with others. 

Forced to apologize once again as the Video has been censored!

Probably the most important YouTube you will ever watch

Take the time to listen to the health awareness YouTube – listen to it all -  it just may save your life and more importantly the lives of your children.   You would never intentionally do harm to your children but unintentionally you may be!

Poison Papers – US EPA now being exposed

NaturalNews on 10 July 2018 published this health awareness article “Evidence is “overwhelming,” says EPA scientist, that pesticides contribute to cancer risk.”  Here is an excerpt and Marilyn Vine recommends that you read it in full and check out this page on glyphosate.


Incidentally the Codex Alimentarius Pesticide Committee meeting held in Beijing came out and said that fulvic acid would leach glyphosate and paraquat from the body.    Contact me for information on three supplements I use containing fulvic acid.     


The ugly truth that government-approved chemicals applied daily to American crop fields cause cancer is finally seeing the light of day, thanks in large part to the release of a trove of never-before-seen documents known collectively as the “Poison Papers.”


Released by the Bioscience Resource Project (BRP) in collaboration with the Center for Media and Democracy (CMD), the Poison Papers represents a two-and-a-half ton repository of damning evidence against the Environmental Protection Agency (EPA), which has been lying to the American people about chemical safety for many decades.”

76% of American babies likely to die before the age of 1!! This is not a THIRD world country!

World Mercury Project published on 28 June 2018 this health awareness articleThe Plausible Connection between Vaccines and SIDS.”  The article goes on to say:


This clear-cut finding emerged from a cross-national study published in Health Affairs by medical researchers at Johns Hopkins and two other leading U.S. teaching hospitals. Even though the U.S. spends more on children’s health care per capita than the other nations, the authors’ unadorned conclusion was that the U.S. is “the most dangerous of wealthy nations for a child to be born into.”


One of the top five causes of infant deaths in the U.S. is sudden infant death syndrome (SIDS), which, by definition, is an unexpected and unexplainable death that occurs in a “seemingly normal, healthy infant under one year of age.” The Centers for Disease Control and Prevention (CDC) views SIDS (along with “accidental suffocation in a sleeping environment” and “other deaths from unknown causes”) as manifestations of the broader phenomenon of sudden unexpected infant death (SUID). CDC attributes three-fourths (75%) of the 3,700 annual SUID deaths (a conservative estimate) to SIDS and “unknown causes.”


Many of those vaccines are administered in bundles at well-baby visits around two and four months—exactly when nine out of ten SIDS deaths occur.


Dr Mercola published this health awareness article dated 17 December 2017 “How Fasting and Minimizing Lectins Can Benefit Your Health”   His Story at-a-glance and make sure you listen to the YouTube:


  • Patients with autoimmune conditions will typically experience significant improvement when adopting a lectin-free diet
  • In a recent paper, Dr. Steven Gundry showed that 90 of 102 patients had complete remission of all biomarkers for autoimmune disease by removing lectins, and all within a six-month period
  • If you have leaky gut from a disturbed microbiome and eat a lot of lectins, saturated fats may worsen your health by allowing lipopolysaccharides to piggyback on the fats through your intestinal wall
  • People with autoimmune diseases typically have low vitamin D levels and may need higher than normal doses. Vitamin D is essential for stem cell proliferation in your gut, and until your gut barrier is healed, your absorption of vitamin D may be impaired
  • Water fasting is a powerful metabolic intervention that activates autophagy, allowing your body to clean itself out, and triggers the regeneration of stem cells

 Are we being geared up for a mass bioterror attack?

Activist Post dated 5 December 2017 published this health awareness  article “Does The Push For Mass Vaccination Point Toward A Staged Bioterror Event?”   I, Marilyn Vine, believe that this is an important article to read to help wake you up as to what we may be facing if they are able to get away with it.    The people are wide-awake the more difficult it is for these things to play out their agenda.   Read this insert and form your own opinion:


“On a larger stage, over the past 20 years, we’ve seen the promotion of fake “pandemics” demanding universal vaccination to ward off “millions of deaths”: SARS, West Nile, Swine Flu, smallpox, etc. All duds.


Now we have the boggling case of the University of Massachusetts, where two supposed instances of meningitis have triggered an immediate campaign to vaccinate all 20,000 students against meningococcal B meningitis.


It’s clear that the logistics of carrying out such an extensive program have been in place for some time. The University just needed an occasion for a test launch of the system. Now they have it”.

Do you suffer from kidney disease?

The extent of the health problem is so massive that the Center for Public Integrity found that CKDu has killed more people in El Salvador and Nicaragua than diabetes, AIDS and leukemia combined, over the past 5 years on record.”   Link has been removed

Deodorants and Breast Cancer

NewsMax Health dated 23 October 2017 published this health awareness article “Can your Deodorant give you Breast Cancer?”  The article goes on to say:


According to the American Cancer Society, there is little scientific evidence and "no strong epidemiologic studies" linking breast cancer risk and the use of underarm deodorants. Still, other experts point to disturbing studies that show a link between the two, and consider two chemicals — aluminum and parabens — as the likely culprits.

"Aluminum poisons our brains and is a known carcinogen," says Dr. David Brownstein, author of Dr. David Brownstein's Natural Way to Health (sorry this link no longer works) newsletter.

"There is no therapeutic use for aluminum in our bodies, and there is certainly no reason we should be smearing aluminum on our underarms and stopping lymph glands close to the breast from draining.

Food weaponized with RNA Interference from vaccination

NewsTarget dated 7 September 2017 prints a Mike Adams, the Health Ranger’s article “New “RNA interference” crop technology WEAPONIZES food into the ultimate eugenics weapon… could target Blacks for covert sterilization”.


The health awareness article goes on to say:


“A devastating new food weaponization technology has been developed called “RNA interference.” This technology, initially rolled out to destroy the fertility of pests, could easily be expanded into a genocidal food-based weapon that targets African-Americans to destroy their fertility. The same technology could also be fine-tuned to target Whites, Latinos, Asians or other races with various “biological payloads” that could include shutting off their fertility, neurological function or ability to build new blood vessels, eventually leading to death.”




Olivia Newton John speaking out on Australia’s Cannabis Law  

Lower Class Discrimination

Dr Mercola dated 5 September 2017 provides the following health awareness article and YouTube “Class and Race Profiling in the Vaccine Culture War”.  His story at a glance:


  • Elite members of the highest paid professions use academic journals and mainstream media to openly preach fear, hate, prejudice and discrimination against people who disagree with them about vaccination
  • Recent editorials have called for violence against and even death sentences for parents who opt not to follow the recommended vaccination schedule. Racial profiling is also blatantly employed
  • Class and race baiting has no place in the public conversation about vaccination and there should be no safe harbor for those who engage in it. Until laws limit the authority of doctors to violate human rights, your health and freedom are at risk

Click this link to read the article and made sure you watch the YouTube

Chlorine and Sunscreen

Here is an excerpt from this health awareness article and I suggest that you click this link to read the full article.


If you think you’re doing something good by slathering sunscreen on yourself and your kids before hitting the pool, you might want to think again. A new study places sunscreen firmly on the list of products that can do more harm than good as Russian scientists discover the destructive effects of chlorine in swimming pools on sunscreen.”

Prevention is the key
Not treatment

GreenMedia dated 11 April 2017 provides health awareness information in a most important article entitled Preventing Disease Before It Starts”.    It is so much easier to overcome any ailment/disease if it is prevented in the first place.   Some of the treatments that allopathic medicines follow can actually cause a person more harm than the original complaint.   Please click this link and take the time to read this article – it could save your life or the life of a family member or friend.

Zika Virus

NaturalNews dated 28 August 2016 brings us this health awareness alarming news that Disneyland is handing out Deet Insect Repellant to resorts in Florida and to visitors to Disneyland.   The ingredients in the Deet Insecticide are known to cause:


  • seizures,
  • encephalopathy and
  • comas in children


Please read this health awareness article.

Geoengineering Chemtrails
Aluminum, Barium and Strontium

Health Awareness:  4 November 2015:   Passionate, well-informed residents hold hearing with their Senator, Kelli Ward, and an Arizona public health agency.  YouTube on rain water and people being tested and being found to have high levels of aluminum, barium and strontium in their blood and the people asking health officials to do something to ascertain the cause and to get it stopped.   This YouTube has been removed but the others remain.

5 January 2016 - GEOENGINEERING COMES HOME TO ROOST!!! WE ARE ALL PERSONALLY AFFECTED!!!   Listen to what this lady found in her respiratory system

22 July 2014 - Chemtrails shasta county town meeting public outcry

The same thing is happening in Australia and in fact I believe in all countries that are associated with the United Nations.


It is time more people started speaking out about these aerial sprayings and get them stopped.


I understand that in Australia no one can fly in Australian airspace without the permission of the Australian Federal Government!   


Is it time to make this a Federal Issue for Prime Minister Malcolm Turnbull before the next election?

Food Addictions

GreenMedia on 5 December 2015 provides information on 20 addictive foods.  Click this link to read the full article and then listen to Dr Mark Hyman speak on food addiction

Are our Hospitals selling Sickness?

Lymes Disease

NaturalNews on 15 August 2015 provides disturbing information from a Swiss Doctor.  The article goes on to say:


Dr Rau investigated a Swiss community of farmers where there is an extreme vulnerability to Lyme disease to the breeding ground for ticks.  He found 80% of the farmers and their families were diagnosed with the disease but only two percent exhibited symptoms.  He also found that the majority were able to heal on their own.


  • 1/3 of the ticks are Borrelia carriers.
  • 1/10th-1/20th of the tick bites leads to a Borreliosis Stage 1.
  • 1/30th of Borreliosis 1 leads to stage 2 if not treated.
  • 1/100th to even less of stage 2 leads to stage 3.


Further research revealed the differences between those that healed and those who could not.  The “could nots” had viruses - in fact 100% of them had viruses – particularly Cytomegalia and Chlamydia.  He found these underlying viruses and toxicity such as heavy metals added to the stress of the immune system.  This is what he found:

Vaccination Viruses playing their role in Lymes disease thriving!     Click this link to read the full article and these are the contact details for Dr Rau.


Dr Thomas Rau, MD, HMD, Chief Medical Director, Parascelsus Klinik Lustmũhle, CH-9062 Lustmũhle, Switzerland.  Dr Rau’s email:

Health Awareness Page is pleased to bring more light on the subject of Lymes Disease.  Australian Health officials refuse to believe that it may be contracted in Australia but that it can only have been contracted overseas!

Simple Stress Relief Techniques

Former Vice President of Pfizer tells it how it is

Listen to Dr Rost tell you how it is and also read the article from NaturalNews dated 3 August 2015. Dr. Peter Rost is the Author of "The Whistleblower, Confessions of a Healthcare Hitman," Rost is an insider expert on big pharma marketing.

Alternative Medicine Users

Guess what NaturalNews on 9 July 2015 has to say about us:


“A resilient and courageous heart will set a template for wellness inside, and the answers will come to them, in faith, from nature, from within. People who have struggled with their own health problems and overcame them through personal study and implementation have found that alternative medicine is not alternative at all. It's the real deal. Nature is alive with answers, and healing starts within.”


The many of the comments made here could be describing me.   I just get a gut instinct to know what I should be doing and am thankful for the guidance I receive.  This is one of the reasons that I run pages like Health Awareness.   Click this link to read NaturalNews article.

Kristen Meghan    
Industrialist Hygienist  
Ex Military

18 January 2014:  Take the time and listen to Kristen whistle blow on geo-engineering for climate control.   The end result - chemtrails.   Kristen left her military job on 27 October 2010.   To contact Kristen to find a laboratory that will test your rain water or snow –   Health Awareness asks that when you have listened to Kristen to click the links shown under the YouTube.

Is this one of the most misunderstood Vitamins?

I was recently reading a NaturalHealth365 article dated December 2014 with regards to Vitamin K2.   I must admit until I learned information about a product I personally use containing K2 that I was also blissfully unaware of the importance of Vitamin K2.   The article goes on to say:


Vitamin K is often touted as the “blood clotting” vitamin – but this is where the confusion begins. Blood clotting only comes from vitamin K1, technically called phylloquinone, which is easily found in our diet by eating dark, leafy green vegetables. Vitamin K2, technically called menaquinone and largely ignored by conventional medicine, is responsible for moving calcium around in the body.


The significance of vitamin K2 can NOT be overemphasized. If you want stronger bones (which need calcium) and clear, healthy arteries (which do NOT need excess calcium deposits) – then you must avoid vitamin K2 deficiency.

Orthomolecular Medicine

On 11 May 2015 Orthomolecular Medicine issued an email providing links to nutrition, protocols, therapies and Youtubes to help us with our health.    Click this link to read the information on multiples sclerosis, arthritis, alcoholism and vitamin C therapies.

Protect your brain by avoiding these five items

NaturalNews on 10 April 2015 provides information on why you should avoid these five items:


  1. Gluten
  2. Artificial Sweeteners
  3. Monosodium Glutamate (MSG)
  4. Refined sugar, and
  5. Fluoride

Preventive Care

Posted 2 March 2015:  Listen to Dr. Michael Roizen discuss some of the current health care issues in this country and what needs to happen to start seeing improved overall health. Dr. Roizen also mentions four things that could prevent chronic disease and improve the health and financial status of the country.      Marilyn believes that if your body is provided with the right nutritional basis that the body has the ability to heal itself.  Click this link to email me and find out about the nutritionals that I use which have kept me in good health since 1996. 

Flame Retardants

Dr Mercola on 26 November 2014 brings warnings on the amount of flame retardant chemicals being found in our body.   His story at a glance tells us:


  • Tests show presence of six different types of flame retardant chemicals in Americans, including PBDEs, chlorinated tris, and tris phosphate, the latter of which has never been detected in Americans before
  • Flame-retardant chemicals have been linked to decreased fertility, thyroid problems, cancer, and more
  • In utero and childhood, PBDE exposures were associated with neurodevelopmental delays, including poorer attention, fine motor coordination, and cognition in school-age children.


Click this link to read the full story.

Ebola Pandemic

As at 19 September 2014 I understand that over 2,000 people have lost their lives to the Ebola virus.   I am reading how the US is purchasing thousands of safety suits for their medical workers and the devastating loss of life in African countries.  BUT I am not hearing on the media or on the internet that people may be able to protect themselves and seek treatment with Vitamin C.    I suggest that you click this link and read the article from Orthomolecular Medicine.

Main reason we get cancer

Coca Cola Parody

Listen to the YouTube and then click the link and read Dr Mercola’s article dated 16 July 2014 on “Top 10 Destructive Nutrition Lies Ever Told”.    Dr Mercola says “This article reviews my top 10 list of the most widespread, destructive lies typically told by mainstream nutritionists, despite being refuted by science”.

Health Awareness provides alarming information on Coca-Cola

On 5 June 2014 Prevent Disease provided a YouTube showing Coca-Cola being boiled and the article says:

“This Coca-Cola boiling demonstration clearly shows that the soft drink is primarily composed of sugar. It's a fact most people know, but to have it demonstrated in this fashion and to witness the coagulated final product puts perspective on exactly what you're drinking. It's a beverage that could theoretically be classified as a poison without any nutritional value and with no ability to hydrate. So the real question is...why do people still drink it?”

The health awareness article also contained a link to 6 November 2013 on 20 Established Uses For Coke Proves It Does Not Belong In The Human Body.   If you are interested in your health then this is a must read!

On 8 May 2012 Prevent Disease provided an article on Popular Diet and Regular Drinks Almost As Corrosive As Battery Acid On Your TeethClick this link to read the article and see the graph on the level of Ph that dissolves your tooth enamel.   If your teeth are important to you then this is a must read article!    Did you know that each of your teeth are connected to various organs in your body and if your tooth is “sick” then more than likely so is the related organ in your body!    

More disturbing YouTubes on Body Bugs Report

Bookmark this page to see new links on health awareness as they come to hand..

Research shows soy actually increases breast cancer

Prevent Disease on 7 September 2014 advise:

“Researchers Find Soy Actually Accelerates Breast Cancer, Rather Than Preventing It”. 

Health Awareness page urges you to click this link to learn more.  I have not used soy or soy based products for many years.

Snack Foods – Ritalin – ADD/ADHD

Just take a few minutes and listen to the YouTube and then read “The Top 15 Lies You're Being Told About Health and Mainstream Medicine

Male Fertility and Statin Drugs

Today you hear of so many people seeking assistance with artificial fertilization.   Do you think that this article from Green Media dated 15 July 2014 on Statin Drugs may have some connection?   Read the article.   Then watch the YouTube from Ihealthtube

Healing Code

NaturalNews on 5 July 2014 brings health awareness on this new healing code technique.   I believe it is well worth reading and even perhaps in buying Dr Lloyd’s book to learn more.   In the interim you can click on this link to read the simple technique that has been devised to deal with our inner stress that may be related to our illness.  Click this link and watch the short YouTube

What is your medical doctor trained in?

Listen to this YouTube to hear what Dr Peter Glidden has to say in this regard.

Health Awareness provides info on how to beat the superbugs!

Green Media on 30 April 2014 provides information on how ginger and honey may help you to beat the superbugs.    The article goes on to say:

 “Researchers from Ethiopa's College of Medicine at the University of Gondar have determined that a combination of honey and ginger extract powder will inhibit the growth of superbugs such as MRSA (methicillin-resistant Staphylococcus aureus), Escherichia coli and Klebsiella pneumoniae  - some of the most lethal 'superbugs' known.”

To learn more click this link.

5 Ingredients to include in your meals

Prevent Disease on 30 April 2014 provides information on five ingredients to include in all your cooking.  Will make your meals very tasting and provide you with good healthful ingredients.  These ingredients are:

  • Coconut Oil
  • Garlic
  • Turrmeric
  • Nutritional Yeast – source of Vitamin B12
  • Seat Salt (and pepper)

Click this link to learn more about why these ingredients are added.

We put turmeric into our potatoes when we mash them and my husband puts coconut oil in the base of his bowl before his rolled oats each morning.

5 powerful antibiotics that don't require a prescription

Health Awareness brings information from NaturalNews dated 30 April 2014 provides information on five natural ingredients that are powerful antibiotics.

  • Garlic
  • Colloidal Silver
  • Oil of Oregano
  • Echinacea
  • Manuka Honey

You can read the full article here.   Click this link to read information on Oregano Oil.   If you would like to purchase please click this link.

Health Awareness brings information on   
Antibiotic resistant bacteria

Dr Mercola on 30 April 2014 brings information on antibiotic resistant bacteria and provides Centre for Disease Control (CDC) statistics showing that 2 million Americans have fallen ill and twenty-three million Americans have died and he calls this a bacteria catastrophe!   Please watch the YouTube and read the article.

  Listen to Pharmaceutical Rep speaks of her experience

Gwen Olson is a former pharmaceutical sales representative. She discusses her experience in the business and includes a powerful example of when she realized it wasn’t just a sales job anymore. This tragic story exemplifies how she had the power to affect people’s health and lives.  

Are the foods you are eating making you sick?

Listen to this YouTube posted on 21 April 2014 to find out.

Health Awareness Warns     
Don’t get sick

Dr Mercola on 9 April 2014 provides information on a US Centers for Disease Control and Prevention with regards to hospital-acquired infections now affecting one in 25 patients!  


My advice is to stay healthy and away from these public amenities.  Ensure that you are eating nutritionally and staying away from fast foods, pre-packaged foods, fluoridated water and vaccination.   Take responsibility for yourself and provide your body with the nutrition it needs to maintain a healthy immune system and heal itself!   Check out this link to find out about the good quality dietary supplements, personal and household care that I use.

Connection between GMO and Vaccines

I have just been reading an article in GreenMedInfo by Dr Kelly Brogan, M.D. and I am presuming she is a woman – and boy is she a woman after my own heart and with my own sentiments.  Below is what she said and I could not have put it better if it were me speaking.

Please click this health awareness link to read what she has to say about the connection between GMO and Vaccines.

“I've never been very politically minded. I'm not a conspiracy theorist. I've never been arrested and I don't like to get in trouble. I do like, and always have, to think for myself. I'm a natural skeptic and pragmatist. These days, there are a couple of issues that are getting under my skin, and connecting the dots between them helps to establish a framework for a truth in science "sniff-test". Be warned, you may find that many arenas in which you have come to believe that you were being protected by your authority figures and government, in fact, you've been led down a blind path, and will be left there to fend for yourself when it all goes down. That's why I advocate for consumer empowerment and thoughtful decision-making about what we put in our bodies.

Humans suffer from hubris – we think we know better than nature, can fix it, manipulate it, and master it.

There are (at least) two major transgressions that follow similar patterns, raise important red flags, and most certainly do not pass the sniff test: GMOs (genetically modified "foods") and vaccination.  Here's what they have in common:”

Statin Drugs

Here we go again!   Green Media brings information dated 13 November 2013 on another drive to get “healthy” people onto Statin Drugs to lower their cholesterol.   If you research cholesterol you will realize that this is essential for you to have a healthy brain.  Do your own research on the harm of drugs like Lipitor, etc before being persuaded by your family doctor to embark down this track.  Read the article to learn more.

Infant Formulas

On 12 November 2013 NaturalNews brings more health awareness news.  This time covering infant formulas.   He quotes from a Dr Mercola article:

“According to, "Babies that are fed infant formula get sicker more often and more seriously than babies that are breast-fed. They have more ear infections, allergies, respiratory infections, and other problems. Statistics have shown a clear correlation between feeding babies formula and increased infant mortality rates."

Everyone knows the best thing to feed babies is breast milk. But most may not know that infant formulas contain harmful ingredients and do not offer the most nutritious diet for a growing child. Human milk contains hundreds of beneficial, essential ingredients that are not found in formula.”

Click on this link to read the full information with regards to infant formulas. I had a link that covered what world governments are doing to reduce population levels and you will find that infant formulas are targeted here as well.  Sadly, the link has now been removed.

Digestive System

Listen to the interview with Dr Mercola and Dr Pickering speak about food combining.  Then click on this link to read the full article.

Lymes Disease

There is so much controversy in Australia with regards to Lymes Disease!   Our Ministry of Health would like to believe that it doesn’t exist.   It seems the same theme runs through the American Health System.

Dr Mercola on 4 September 2013 brings this information:

Lyme disease is notoriously difficult to diagnose, in part because of its ability to mimic other disorders, such as multiple sclerosis (MS), arthritis, chronic fatigue syndrome, fibromyalgia, ALS, ADHD and Alzheimer's disease

Then listen to Beth Daley and click to read Dr Mercola’s article.  


Are you using this drug?

On 20 December 2012 Dr Mercola brings a health awareness alert to diabetics.   Apparently a new drug for diabetes has been released called Januvia and Janumet which can have high risks in allowing cancer to proliferate.   This is just one of the side effects of these drugs.   Please take the time to learn what Dr Mercola has to say.

Dangers involved in SOME personal care products!

Health Awareness:  Who would have thought that just washing your hands could pose a risk to you, but more importantly, your unborn baby?   I learned way back in the late 1990’s about some of the ingredients contained in personal care products and that many of them were systemic and ended up in the organs in your body.  Our home and personal care products are as safe as I can get and if I learn about anything that I am using that we should not be – then out it goes.

This article from NaturalNews dated 5 November 2012 alerts us to an ingredient called Triclosan and warns that it is showing up in very high levels in lakes and waterways around the world – but again – more importantly in blood plasma and in human breast milk.   In other words you are feeding your baby a pollutant which in a recent study of 500 pollutants ranked as number sixth and was the most persistent and harmful.

Triclosan has been linked to causing:

  • antibiotic resistant “superbugs”
  • heart damage
  • and potentially even cancer

Throughout this Health Awareness website I am always stressing the importance of knowing what you are using on yourself and in your household and asking you to do your own research and learn more to be in a better position to care for yourself and your family.   This is one of the reasons I have joined network marketing companies and I work as a home based business opportunity to both earn financial freedom but to me, more importantly, to have the safest products I can find in the market place and believe me they are not on your supermarket shelves!   Click on this link to read the NaturalNews article and click this link to contact me and find out more.

Is another fraud about to be enacted on the unsuspecting public? 

Health Awareness brings you information from NaturalNews dated 7 August 2012 on manufacturer, McNeil Nutritionals LLC, the maker of Splenda, an artificial sweetener, getting ready to release a new “natural” sweetener called Nectresse.    This is going to be aimed at the health conscious people!   This is an excerpt from NaturalNews:

But monk fruit is not the only ingredient in Nectresse, nor is it even the primary ingredient. The first and most abundant ingredient in Nectresse is actually erythritol, a sugar alcohol commonly derived from corn, the vast majority of which has been genetically modified (GM) in the U.S. And the second ingredient in Nectresse is sugar, which is refined and more than likely comes from GM sugar beets.

The third ingredient in Nectresse is monk fruit, which McNeil explains is extracted using a natural process involving both water and heat rather than chemicals -- this is good. But the fourth and final ingredient in Nectresse is molasses, which once again is a sugar that more than likely was derived from GM sugar beets -- producers that use sugar from sugar cane, after all, typically indicate this on their ingredient labels.”

Read the article to learn more!

Are we seeing the end of Mercury Amalgam Fillings?

Health Awareness is pleased to bring an article from Dr Mercola dated 25 October 2011 with regards to the ridding of mercury amalgam fillings.

Click on this link and read about States mobilising  to get rid of this toxic substance and find contact information to be able to start up movements in your own areas.

Mercury Light Globes
What do you know about these globes?

Health Awareness:  Many people have changed their light globes to use the new economy saving mercury light globes but do you know the health awareness consequences of using these?  Check out these two links.

Mercury Globes Pictorial

Mercury Globes Safety Information

Going Back to Basics

Health Awareness Page brings you this link to enable you to have the freedom to choose your own maintenance of your personal health.   I have pleasure in bringing you information from NaturalNews dated 17 September 2011 written by Marc Sircus, AC, OMD with regards embracing simpler methods of keeping us healthy.

My husband and I already use magnesium chloride and have done for many years.  We have also included Lugol’s Iodine quite some time ago.   We also use organic bicarbonate of soda in baths along with Himalayan Salt (our preference) or Epsom’s salt to help with detoxification of the body.  Several years ago my husband became ill with an auto immune disease and he was bathing at that time in just Epsom’s Salt for 20 minutes with as much of his body immersed as possible.   I was stunned to find that he turned the bathwater green and this happened from memory for about 3 weeks before it stopped.   Incidentally with our following allopathic avenues, homeopathy and now using extensive amounts of Young Living Essential Oils nutritionals and essential oils he has retrieved his health although he still has the marker of his illness in his blood tests.

Eventually this market disappeared for 6 years prior to his death in 2015.

Please take the time to read Marc’s suggestions.   However, you will need to search for good sources of bicarbonate of soda as the products sold in the supermarkets contain additives which are undesirable if you are using this for health purposes.   This link will take you to information on the nutritionals and oils we are using.

Your freedom to choose your own maintenance of your personal health in jeopardy!

Health Awareness page brings you a YouTube below from Dr Mercola and then click on this link and read what he has to say on 13 September 2011.    Now is the time to act and contact your local representatives.  You will hear Dr Mercola advise not to email as it is too easy to delete emails without reading them.  He suggests:

  • Ringing their office
  • Faxing their office
  • Sending a hard copy letter to their office
  • Always keep a record of who you spoke to, when you faxed and a hard copy of the letter posted

If people do not act and rise up against the measures the FDA are proposing to take not only will it affect US Citizens but it will affect every other country in the world who imports their supplements from America.  Only the supplements made in other parts of the world will be free from this tyranny and then the US Government may just go ahead and ban their import into America anyway!

Most of us know the dangers of MSG


Health Awareness o 13 September 2011 brings information from NaturalNews on a labeling law loophole that permits manufacturers in getting away with having a form of MSG included in their products without you know!

US Government
Pharmaceutical Companies
Experiments on Humans!

Health Awareness page without going into too much details gives you the opening paragraph from a NaturalNewsletter dated 1 September 2011 for you to read what has been going on and is continuing to go on!  This link will take you to the article This article reminds me of a program I saw on TV here in Australia in the 1990s where the news broke that around the time of the 2nd world war doctors were injecting pregnant with radiation to see what would happen to them.   I listened to a mother tell her heartrending story of her six year old daughter who developed cancer from the tips of her toes to the top of her head and died an absolutely agonizing death!    The woman scientist aged 76 being interviewed was totally unrepentant for her part in the experiments!   I don’t know which upset me the most – the agony the child suffered or the arrogance and the insignificance that this scientist placed on human life!  

This link will give you the results of intensive research into the Institute of Medicine  The very government body that the Centre for Disease Control (CDC) and Food and Drug Administration (FDA) rely on to make their “informed” decisions!   In my eyes, this institution has no credibility whatsoever! 

Good news for Australian children

A good news story from Health Awareness!   On 5 August 2011 we are advised that a new study is to be undertaken with regards to the connection of household chemicals and our massive increase in children’s diseases such as ADHD and asthma.

This study is only looking at chemicals and pesticides that are being used and Professor Peter Sly, who is undertaking the study, feels that we can’t take the chemicals out of the soil, etc.    Perhaps we should be giving this aspect a higher priority to actually remove the root cause which will still be in existence even if they stop further damage from occurring.

MSG contributes to illnesses

Health Awareness page brings more information from NaturalNews dated 1 August 2011 with regards to the food additive MSG and how this ingredient is hidden in our foods under all sorts of different names.

Here is a list of European numbers for glutamate containing additives:

  • 620
  • 621
  • 622
  • 623
  • 624
  • 625
  • 627
  • 631
  • 635

Please read the health awareness document to understand the full health awareness implications of you either knowingly, or unknowingly, ingesting this ingredient.

High Fructose Corn Syrup and Mercury

Once again Health Awareness page brings warnings on the ingredients in our food.  Who would expect your high fructose corn syrup to be contaminated with mercury!!!  NaturalNews brings a health awareness  article on this very subject dated 10 July 2011.    The information contained in Mike’s article is very important and could save your life or at least improve your health if you stop using this ingredient.

Vitamins and Minerals

Your Body’s requirements

Every now and then I come across items or health awareness information that gladdens my heart and restores my faith in our fellow man.      This next item that I am posting is one such article.   Here we have an organization that has gone to all the trouble to identify what different vitamin and mineral deficiencies can do to the human body.   This is a chart, freely provided for everyone to use and access, to see different symptoms and to learn what they should be taking to overcome this deficiency.


Health Awareness Page advises that with vitamins you may be able to get the deficient vitamins from your food if you know what foods you should be using to elevate their levels.  You also need to know the quantity of each particular food required to give you sufficient to fill the need. 

Now minerals are another story altogether.   Dependent on where you live, i.e. which country and even different parts of the same country, the soil can either be rich in particular minerals or can even be devoid of many trace elements and minerals required by our bodies to survive.    Back in 1936 the US Senate advised that America was deficient in a whole range of minerals in its soil and nothing has changed in this time to improve the situation.    In fact it is probably worse now than in 1936 due to the artificial fertilisers used to so call “fertilise” our soil which in fact has actually helped in the demise of the soil!

Go to this health awareness link and download the symptoms list.

Coca Leaves legally imported into the United States since the early 1900s

Health Awareness page brings you a very thought provoking newsletter dated 9 June 2011 about Coca Cola being the only company to legally import Coca Leaves into the United States.    The original Coca Cola contained cocaine but this practice was discontinued in 1903.   


From what Mike Adams has to say the cocaine residue from the extract process for Coca Cola is passed to another laboratory.    I believe you should read the article to see the large quantities of cocaine that are a result of the importation for Coca Cola and judge for yourself whether this quantity is actually used for medicinal purposes or in fact where does it all go to?   Seems to be an incredible quantity to be used for medicinal purposes!

Fruit and Vegetables
What they can mean to your health

Health Awareness Page brings you a graph of fruit and vegetables and how they help your overall health.  This pdf is worth printing out and keeping to act as a reminder of their goodness.   


My husband and I soak ALL our food including meat and chicken in a product designed to pull 98% of pesticides and herbicides out of the food.  We soak for 15 minutes and then rinse thoroughly.  I am lucky enough to have a conservatory and I lay the fruit and vegetable on a tea towel and dry well before putting away.   We even do this with the fruit and vegetables that come from our own garden.  Click this link and learn more about this product.    

 Bicarbonate of soda 

NaturalNews advises on 30 June 2010 about baking soda or bicarbonate of soda.   I have other testimonials with regard to the use of bicarbonate soda and blackstrap molasses turning around a man’s prostate and bone cancer within a matter of days! 

Just use the Health Awareness email form at the bottom of the page to ask for more.

International Gun Laws

Health Awareness page brings you information that I would not normally pass on.   However, on reading the “poem” from an unknown source and then reading the statistics of various countries of the world which occurred soon after guns were abolished in their country, I decided that this article had some merit to it. 

I have never been an advocate of people owning guns nor in all honesty ever been interested in the issue of whether or not people should have this right!   However, after reading this health awareness article I have changed my mind!  Click on the link and read and maybe it will change your mind as well.   Australia brought in gun laws a few years ago and it makes one wonder what is in store for us!

This next article would have to take the cake!
Eating right means you have orthorexia nervosa

Health Awareness brings you an article from Andrew Saul of Orthomolecular medicine telling us on 27 June 2010 that if you are eating right then the so called authorities labeled you as having a disorder called orthorexia nervosa.

Well guess what?    I would be classified as orthorexia nervosa because I fit into all the categories listed in the article!  

Marilyn Vine has many pages like Health Awareness on this site and I would be delighted if you would share the information contained here with your friends and family.

Please feel free to contact me in the email form below and let me know you were on the Health Awareness Page and I will get back to you as soon as I can.   Thank you for visiting my website.


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