Healthy Food Choices and Nutritional Supplements

Marilyn Vine’s Nutritional Supplements page will provide information on vitamins and minerals, trace minerals, information on importance of using ionic minerals and fulvic acid.   I always recommend using organic produce wherever possible and I realize that today’s economic climate does not always enable people to do this.  Avoid pre-packaged foods and fast food chains!


I personally use nutritional supplements and have done since June 1996.   I am in my seventies – my health and energy levels are good and I put this down to healthy food choices, growing our own produce herbicide and pesticide free and the great nutritional supplements that I use.   I am most particular about what I use in the way of vitamins and minerals, personal care and household products.   The end result is that I don’t get seasonal flu and colds.  In fact I cannot remember the last time I had the flu!


I have the ability to work from home and have joined a multi level network marketing company to enable me to purchase good quality supplementation.  Nutritional supplements that I know I can trust to be of the highest quality and not to contain harmful ingredients.    Check out the opportunities that this multi level network marketing company offers me and check out the products on this link.


On 5 February 2014, I received information from NaturalNews advising of a Nutritional Company’s products containing heavy metals such as tungsten, lead and cadmium!    To me this is dreadful news and just re-emphasizes the importance of you really knowing the multi level network marketing company you are purchasing from and not just purchasing willy nilly without doing your own research!   I trust this company’s products and have been using Tom Mower’s formulas since 1996 with amazing results.  I work from home and love it!  Check it out.


Removing Impurities from fresh produce

I personally use a product called OrganiCleanse to soak all of my fresh produce.  I even soak the fruit and vegetable from our own organic garden!    I also soak chicken.   I do this to ensure that the food that we are consuming is the healthiest and toxin-free as possible.  

Fulvates and Fulvic Acid 
What do you know about this?

To help you understand the importance and benefits of using nutritional supplements containing fulvates and fulvic acid click this link.    


Sisel International’s SpectraMAXX™ contains fulvic acid which enhances the effectiveness of this powerful antioxidant product.  Fulvic acid is one of life’s most essential organic substances by enabling the breaking down of minerals into tiny ionic particles thus enabling the roots of plants to absorb the nutrition they need.  This is just as important for the human body to be able to absorb these ionic minerals to enable our bodies to be the healthiest they possibly can be.      Did you know that scientists have identified as many as 2,000 different chemical reactions that take place in our bodies?    I feel so lucky to have access to SpectraMAXX™ knowing that the fulvates will be enabling me to have good bioavailable nutrition.


To enable you to understand the difference between colloidal and ionic minerals and the difference in their absorption I would suggest that you click this link and read the article by Dr Chris Meletis, N.D. with regards to this.


Listen to Tom Mower Jr on the YouTube below discussing this.

In Beijing in April 2016 Codex Alimentarius Pesticide Committee held their meeting to approve various pesticides.   One important fact came out from this meeting with regards to fulvic acid and its ability to remove glyphosate and Paraquat from the body.   Two products that I use contain fulvic acid and it would probably be a good idea for you to incorporate them into your daily routine as it has been found in the US and I believe probably every country in the world, that people are showing high levels of glyphosate in their blood including breast milk from lactating mothers.   Click the two links to find additional information and to purchase the products.    My name is Marilyn Vine and my ID is 10146519:



If you are not sure what glyphosate is and how harmful it is to us personally and our environment then please click this link.


If you have any other questions please do not hesitate to contact me at or in the email box at the base of the page



If your food is mineral-deficient then the only way to receive your bodies daily requirements is by supplementation.   When speaking of supplementation it means supplements derived from natural sources and not synthetically manufactured products!   In fact research and information I have received from various sources suggests that synthetic forms of any supplementation can, in fact, do more harm than good!  This is particularly relevant to Vitamin E.   Synthetic vitamin is signified by dl-alphatocopheryl rather than just plain d which is the natural form.


When our nutritional needs are at our optimum levels then our body has the ability to:


  • Function properly.
  • Heal itself.
  • Keeps our immune system running at optimal levels thus avoiding sickness.

Nutritional Supplements
We need 91 Essential Nutrients

Dr Peter Glidden, BS, ND speaking about “why everybody is sick”.


Marilyn Vine is absolutely delighted to be able to bring to you Dr Glidden’s YouTube speaking on this subject.   For years I have been reading and learning the importance of nutrition in our health.  I have learned that if the body has the right nutrition then it uses this nutrition like building blocks to assist in maintaining our health levels and to assist in healing the body from any crisis it may endure.   I have read so many times that with the right nutrition and with an alkaline body that we have the ability to heal even cancer!    Dr Glidden speaks about the lack of minerals in the American soil.  Click this link to read an article that dates back to 1939 and today, 2015, the situation has not been remedied!


I have been researching nutritional supplements to find the best quality.  I make sure that I know what is in the products that I am using and wherever possible I like to know under what conditions they are manufactured and what steps are being taken to ensure that the ingredients are of the highest quality and not contaminated with heavy metals and the like.   Here is a page I put together on some of the products I am using and here is the link to the official website with more information.     If you are interested my name is Marilyn Vine and my ID 10146519


I am in my 70s and the last time I was really sick was in 1996.  Since then I have taken steps to ensure that this will not happen again.    I cannot remember the last time I visited my general practitioner as it is so long ago!    We must all take responsibility for our own health and you will be surprised how good you feel and how much energy you have.


Take a few minutes and learn about the Sisel International manufacturing facility and then listen to Dr Peter Glidden

Artificial Supplement

NaturalNews on 14 July 2014 provides information on artificial supplements being added to children’s breakfast cereal.   Here is an excerpt from the article:

Breakfast cereals that are "fortified" with synthetic imitations of vitamins like zinc, niacin, and vitamin A could be harming children, says a new report by the Environmental Working Group (EWG). Researchers from the consumer advocacy organization maintain that many cereals, breakfast bars and other breakfast products marketed to children contain excess levels of synthetic vitamins that may harm vital organs and immune function in the longer term.”

I cannot stress the importance of knowing what nutritional supplements you are using.   In my opinion, no one should be using artificial supplements..   This is why I have spent hours researching the supplements that I personally use and recommend to other people to use.   Please click this link and check out the products.   I can be contacted at if you would like additional information.  In the mean time when buying your cereals for your children CHECK WHAT IS ON THE LABEL and leave the ones with artificial supplements on the shelf!    The companies will soon get the message if their products don’t sell.

Eating Naturally

This would be the ideal way to obtain your total nutritional requirements but sadly many countries have soils deficient in minerals.   The right mineral is required to act as a catalyst to enable it to do its job.  Hence the necessity for using quality nutritional supplements.   Eating organically is one of the best ways to go but sadly due to aerial spraying even organic products can take up the heavy metals that land on the soil like aluminum and boron.    Not all soils have all the nutrients.  Click this link to read the Senate Document with regard to this.


A good friend of mine put a very good article together with regards to Diabetes 1 and Diabetes 2.  Please click this link to read.     One of the nutritional supplements that I personally use, FuCoyDon™ contains an ingredient called Fucoidan which has amazing benefits.   There are over 900 studies on PubMed just on this ingredient alone.   If you click this link it will take you to 20 PubMed studies with regards to Diabetes.

To find more information on the FuCoyDon™ supplement that I use click this link.

To find more information on the FuCoyDon™ supplement that I use click this link and I have dedicated a page to fucoidan on this website.  Click here to read the information I have found.

Please contact me with regards to finding good quality nutritional supplements by clicking on the email form below or you can click on this link and see nutritional supplements containing good quality therapeutic grade essential oils. 


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