Healthy Food Choices and Nutritional SupplementsMarilyn Vine in Nutritional Supplements page will bring you information that she receives from time to time. She has personally joined several multi level network marketing companies so that she is able to purchase good quality supplements of vitamins and minerals. So many people today do not realize that unless the particular mineral is in the soil that your food is sourced from – then that food will be deplete in that particular mineral. Marilyn sources her nutritional supplements from network marketing companies that she can trust. She does not trust all of them and is very particular about what companies she join and whose products she uses. She is particularly loving the products that are based on essential oils. Click on the links below to find out more. If your food is mineral-deficient then the only way to receive your body’s daily requirements is by supplementation. When speaking of supplementation it means supplements derived from natural sources and not synthetically manufactured products! In fact research and information I have received from various sources suggests that synthetic forms of any supplementation can, in fact, do more harm than good! This is particularly relevant to Vitamin E. Synthetic vitamin is signified by dl-alphatocopheryl rather than just plain d which is the natural form. Check for the bookmark further down the page to see new information as it comes to hand on nutritional supplements. When our nutritional needs are at our optimum levels then our body has the ability to:
Diet Plan
Orthomolecular Medicine is based on people eating good quality, nutritionally rich foods and when this source is not complete – by supplementing with good quality natural vitamins and minerals, etc. Sometimes to achieve health it is necessary to ingest high doses of different vitamins. Of course, allopathic medicine frowns on high supplementation, but when you read the book “Orthomolecular Medicine” you will understand the enormous benefits that can be gained from this process. Dr Abraham Hoffer and Andrew Saul have around 40 years of experience in this regard. I love to receive updates from them and this next document I believe could be one of the most important ones that you will ever read. Unfortunately not every doctor either understands the role nutrition plays in our health simply because when they go through medical school it is only covered very briefly. Sometimes only a matter of hours given to this subject! When you understand the importance of nutrition and the role it plays in your health you will realise just how wrong this is. Please take the time to click in and read and maybe print out for future reference. A study undertaken by G Block, CD Jensen, EP Norkus et al Üsage Patterns, Health, and Nutritional Status of Long Term Multiple Dietary Supplement Users has shown that the more nutritional supplements taken the better people’s health is. To read this study click on the link below. Phillip Day has written a book called “The Essential Guide to Vitamin D”. Such an important vitamin to have in our lives! It is simple and easy to read and understand. Advising you how to have your Vitamin D levels tested correctly and what your doctor should be looking for in your results. If you would like to buy Phillips book, it is available online. Click on the link below to go through to his store. The second link will take you to a page with a great deal of information on the importance of Vitamin D in our lives. Puts down supplement use! Sometimes we are led to believe that using nutritional supplements is not desirable. Robert F Cathcart MD says Chris M Reading MD also tells us As you can see the studies on supplementation have been going on for a great many years. Dr Cathcart’s study is 1963 and Dr Reading 1978. A great many of the multi level network marketing companies that I am involved with also give me access to personal care, hair care, skin care and household products that contain either no harmful ingredients or at the very least, minimal risk of using products that may have ingredients that can pass through my skin and cause me or my family harm. Recently I visited a naturopath (September 2010) just for a general check up. I took all the supplements I take with me including my LifeWave Patches. The result was very interesting! All my network marketing products tested absolutely fine and the only one that didn’t was a Vitamin B6 supplement that came from my local health food shop! Please contact me with regards to finding good quality nutritional supplements by clicking on the email form below or you can click on the link below and see nutritional supplements containing good quality therapeutic grade essential oils.
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