Healthy Food Choices and Nutritional Supplements

Nutritional Supplements Good nutrition plays such an important role in our lives and these days comprise a combination of good quality natural foods, i.e. not processed foods and preferably organic and includes good quality supplementation. Definitely not supplementation that is utilizing synthetic ingredients.

When our nutritional needs are at our optimum levels then our body has the ability to:

• Function properly.
• Heal itself.
• Help to prevent us getting sick by having a healthy immune system.

I have been reading a book by Dr Abram Hoffer, MD, Phd and Andrew Saul, Phd on orthomolecular medicine. This book covers good food and supplementation and, in fact, goes further to say, that sometimes we need megadoses of some vitamin supplements, minerals, enzymes, amino acids, etc to bring our bodies back to their optimum levels to enable our bodies to heal.

A study undertaken by G Block, CD Jensen, EP Norkus et al Üsage Patterns, Health, and Nutritional Status of Long Term Multiple Dietary Supplement Users has shown that the more nutritional supplements taken the better people’s health is. To read this study click on the link below.
Supplement Usage Patterns

Phillip Day has written a book called “The Essential Guide to Vitamin D”. Such an important vitamin to have in our lives. It is simple and easy to read and understand. Advising you how to have your Vitamin D levels tested correctly and what your doctor should be looking for in your results. If you would like to buy Phillips book, it is available online. Click on the link below to go through to his store:
Credence Online

Sometimes we are led to believe that using nutritional supplements is not desirable.

Robert F Cathcart MD says
”Vitamin supplements are safe. I have never seen a serious reaction to vitamin supplements. Since 1969, I have taken over two tons of ascorbic acid myself. I have put over 20,000 patients on bowel tolerance doses of ascorbic acid without any serious problems and with great benefit.”

Chris M Reading MD also tells us
Ï have had measurement done of serum vitamin levels in over ten thousand patient since 1978, and have safely corrected low levels with supplements in amounts far higher than the RDA. Vitamin supplements are safe and essential to correct low vitamin levels and to correct ill health. In my experience, vitamin supplements can save people from premature death, depression, suicide, dementia, psychosis, and heart failure.”

As you can see the studies on supplementation have been going on for a great many years. Dr Cathcart’s study is 1963 and Dr Reading 1978.

I have become involved in multiple companies providing good quality supplementation.

You might ask “why would you get involved with multiple companies?”

The reason is very simple. I now have access to the best quality nutritional supplements from multiple sources of high quality nutritional supplement manufacturers. Basically I can select individual items from each of the companies to ensure that I am getting the best-of-the-best!

A great many of these companies gives me access to personal care, hair care, skin care and household products that contain either no harmful ingredients or at the very least, minimal risk of using products that may have ingredients that can pass through my skin and cause me or my family harm.

If you would like information on what I have found then please use the email form below.

To read information on just a few of the companies that I am involved with please click the link below:
FreeGlobalBiz