Marilyn Vine brings you telomeres information on how to lengthen them to aid in longevity. Information on chromosomes, DNA replication and a fantastic product that I use.
Cells contain a nucleus that holds the double helix stranded DNA. The chromosomes of the DNA have ends that are called telomeres. These telomeres are responsible for protecting the genetic data. They are responsible for cell division and ensuring that the genetic code is passed on to the new cells. Telomeres have been compared to the plastic on the end of shoelaces that protects them. Telomeres shorten each time a cell divides, and when they become too short, cell division stops. This is why shorter telomeres are indicators of aging, disease, and early death. Short telomere length is a predictor of heart disease, aging and cancer. When we are born, we can have as many as 8,000 base pairs of telomeres in each cell. An adult may have 3,000, and an elderly person, only 1,500. Each time a cell divides it loses between 30-200 base pairs of telomeres.
NaturalNews provides telomeres information dated 18 January 2017 with regards to how protecting your telomeres and decelerate aging with just four common vitamins.
Click this link to learn about Sisel’s Telomere support document and the number of active ingredients contained therein. The article goes on to say:
“This is just 1 of over 30 different ingredients in TSX with massive telomere support and health benefits.Manufacturers must use the proper dose and form of all active ingredients in their TS-X product telomere support supplements or you will not experience the many health benefits. TS-X is formulated by SISEL International; the largest nutraceutical research and development manufacturing company in the USA. This formula was released in 2012 using the most cutting edge nutrients found to reverse aging.
WOW! Who thought our telomeres were this important!
Northwestern Medicine in collaboration with Harvard University released an article dated 30 April 2015 with how they may be able to predict cancer. The paper – “Changes in chromosomes years before cancer diagnosis could yield biomarker to predict cancer.” Click this link to learn more about the research and click this link to purchase a powerful product that I use which helps to lengthen our telomeres.
Telomere Information brings a new study showing for the first time that lifestyle changes - changes in diet, exercise, stress management and social support - can result in longer telomeres, the parts of chromosomes that affect aging. The study was conducted by scientists at UC San Francisco and the Preventive Medicine Research Institute.
Listen to Tom Jr from Sisel International speak about lengthening our telomeres. Click this link to learn more about this product.
Then listen to how the Astragalus contained in TS-X can help you.
We all wish to attain longevity and Marilyn Vine is no exception. Since March 2011 I have been taking a supplement which I believe is assisting my body in repairing my organs and assisting me in reaching my goal. I feel great when I take this product and notice the difference in me when I have not been taking it. Click this link to learn more about what I am using and I would love to have you come and share this telomeres information as well.
NaturalNews on 26 February 2015 brings an article with regards to the lengthening by making sure that you do enough standing in the day rather than spend the day in a sedentary position. Click this link to learn what they say.
Nutraingredients on 14 December 2014 advise that the Mediterranean Diet may increase the length of your telomeres. Click this link to read more.
This word comes from the Greek language, where telos means end, and meros means part. The action being described is a protective action, in protecting the end of chromosomes from damage, or even fused with its neighbours. These protective telomeres are disposable during cell division, and are replenished by the action of enzymes. When replication is incomplete, senescence; aging or deterioration occurs, and opportunities for cancer arise.
Our genetic information is vital to our well being, and every time a cell divides, the telomeres become shorter until the cell dies. In our blood cells, at birth we have about 8,000 pairs. As we age, this drops to about 3,000, and in elderly people, this can drop again to about 1,500 pairs.
It is interesting that scientists have found that as a cell starts to become cancerous and the telomeres become shorter, the cancer cell can avoid death by activating an enzyme telomerase which acts on the telomeres and stopping them from getting shorter, and so avoiding cell death. Studies continue as to implications not only for cancer treatments, and diagnosis, but aging and immune health.
A small UCSF pilot study has shown that diet and lifestyle changes can have a positive effect on the length of a person’s telomeres, so don't think you're stuck with problem telomeres, think of a diet rich in plant based protein, whole foods, fruits and vegetables, low fat, and refined carbohydrates. Then look at moderate exercise such as walking for 30 minutes a day 6 days a week. Next have regular stress management a day, such as an hour of gentle stretches, meditation and breathing. And last but not least, look at increasing your social support, you may find benefit in joining a group, or discussing issues with a trained councillor. In the pilot study, men had a significantly increased telomerase activity in just three months. Click this link to read the full story.
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